18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

David SEXTON (#2594)
Finished
GUN TIME:  05:37:14
Place
327  OF 915
Male
264  OF 590
35-39
50  OF 87

Swim 00:32:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:43
Swim 00:32:55 00:32:55 404 299 53 3.46 / 17:19 07:29:38

T1 00:04:50 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:50 00:37:45 477 320 50 - / - 07:34:28

Cycle 03:15:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:20 00:41:05 637 466 75 25.18 / 02:22 07:37:48
Bike 19k 00:36:20 01:17:26 679 494 82 28.72 / 02:05 08:14:09
Bike 31.3k 00:25:16 01:42:43 679 494 82 28.91 / 02:04 08:39:26
Bike 43.8k 00:29:29 02:12:12 654 477 79 27.82 / 02:09 09:08:55
Bike 61.5k 00:38:15 02:50:27 640 473 78 27.8 / 02:09 09:47:10
Bike 77.2k 00:34:59 03:25:26 633 469 78 27.62 / 02:10 10:22:10
Bike 85.8k 00:18:38 03:44:05 620 460 76 27.62 / 02:10 10:40:48
Cycle 00:08:40 03:52:46 622 462 76 27.69 / 02:10 10:49:29

T2 00:02:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:55 03:55:41 113 86 20 - / - 10:52:24

Run 01:41:32 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:21 04:02:02 203 171 32 12.27 / 04:53 10:58:46
Run 2.4k 00:04:09 04:06:11 184 153 30 13.7 / 04:22 11:02:55
Run 4.3k 00:10:47 04:16:59 160 135 26 12.11 / 04:57 11:13:42
Run 6.7k 00:10:46 04:27:45 146 123 25 12.53 / 04:47 11:24:28
Run 9.2k 00:10:50 04:38:36 133 112 24 12.86 / 04:39 11:35:19
Run 10.5k 00:06:51 04:45:28 129 109 23 12.65 / 04:44 11:42:11
Run 11.7k 00:06:28 04:51:56 125 105 23 12.47 / 04:48 11:48:40
Run 12.9k 00:04:14 04:56:11 119 99 21 12.79 / 04:41 11:52:54
Run 14.8k 00:11:05 05:07:17 115 95 21 12.4 / 04:50 12:04:00
Run 17.2k 00:10:56 05:18:13 112 92 21 12.5 / 04:47 12:14:56
Run 19.7k 00:10:52 05:29:05 108 89 19 12.65 / 04:44 12:25:48
RunEnd 00:08:08 05:37:14 106 88 19 12.46 / 04:48 12:33:57