18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Cesar RONDON (#2592)
Finished
GUN TIME:  07:33:04
Place
863  OF 915
Male
563  OF 590
35-39
87  OF 87

Swim 00:33:09 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:23
Swim 00:33:09 00:33:09 421 307 54 3.43 / 17:27 07:11:32

T1 00:07:09 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:09 00:40:19 790 504 79 - / - 07:18:42

Cycle 03:40:52 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:04:03 00:44:23 886 574 85 20.66 / 02:54 07:22:46
Bike 19k 00:37:01 01:21:24 740 520 83 27.74 / 02:09 07:59:47
Bike 31.3k 00:25:57 01:47:21 735 517 83 28.01 / 02:08 08:25:44
Bike 43.8k 00:32:47 02:20:09 747 522 84 26.32 / 02:16 08:58:32
Bike 61.5k 00:49:09 03:09:19 813 549 85 24.76 / 02:25 09:47:42
Bike 77.2k 00:40:33 03:49:53 821 551 85 24.43 / 02:27 10:28:16
Bike 85.8k 00:22:20 04:12:13 819 548 85 24.29 / 02:28 10:50:36
Cycle 00:08:57 04:21:11 812 545 85 24.44 / 02:27 10:59:34

T2 00:05:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:18 04:26:29 530 362 64 - / - 11:04:53

Run 03:06:34 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:09:50 04:36:20 839 550 84 7.92 / 07:34 11:14:43
Run 2.4k 00:06:51 04:43:12 863 561 86 8.61 / 06:57 11:21:35
Run 4.3k 00:18:17 05:01:29 856 553 85 7.37 / 08:08 11:39:52
Run 6.7k 00:16:50 05:18:20 845 550 85 7.75 / 07:44 11:56:43
Run 9.2k 00:18:40 05:37:00 851 553 85 7.82 / 07:39 12:15:24
Run 10.5k 00:11:46 05:48:46 847 551 85 7.65 / 07:50 12:27:10
Run 11.7k 00:12:22 06:01:09 852 552 85 7.41 / 08:05 12:39:32
Run 12.9k 00:07:33 06:08:43 849 552 86 7.57 / 07:55 12:47:06
Run 14.8k 00:21:52 06:30:35 865 559 86 7.15 / 08:23 13:08:59
Run 17.2k 00:23:14 06:53:50 875 565 87 7 / 08:33 13:32:13
Run 19.7k 00:23:03 07:16:54 885 573 87 6.93 / 08:39 13:55:17
RunEnd 00:16:10 07:33:04 890 577 87 6.78 / 08:50 14:11:27