18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Ryan PITTMAN (#2583)
Finished
GUN TIME:  06:30:56
Place
658  OF 915
Male
468  OF 590
35-39
74  OF 87

Swim 00:34:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:53
Swim 00:34:57 00:34:57 554 392 64 3.26 / 18:23 07:33:50

T1 00:06:11 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:11 00:41:08 695 448 72 - / - 07:40:02

Cycle 03:05:58 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:01 00:44:09 359 297 53 27.8 / 02:09 07:43:03
Bike 19k 00:33:20 01:17:30 428 351 63 31.34 / 01:54 08:16:24
Bike 31.3k 00:23:39 01:41:09 476 390 68 31.28 / 01:55 08:40:03
Bike 43.8k 00:27:50 02:09:00 484 396 69 29.9 / 02:00 09:07:54
Bike 61.5k 00:36:33 02:45:33 490 397 67 29.65 / 02:01 09:44:27
Bike 77.2k 00:33:37 03:19:11 502 400 67 29.3 / 02:02 10:18:05
Bike 85.8k 00:18:55 03:38:06 511 406 67 29.08 / 02:03 10:37:00
Cycle 00:09:00 03:47:07 523 414 67 29.03 / 02:03 10:46:00

T2 00:13:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:15 04:00:22 910 587 87 - / - 10:59:16

Run 02:30:33 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:08:02 04:08:24 643 457 74 9.7 / 06:10 11:07:18
Run 2.4k 00:05:11 04:13:35 630 445 70 10.89 / 05:30 11:12:29
Run 4.3k 00:16:24 04:30:00 703 486 77 8.7 / 06:53 11:28:54
Run 6.7k 00:18:49 04:48:50 782 517 80 8.29 / 07:13 11:47:43
Run 9.2k 00:15:32 05:04:22 760 504 78 8.62 / 06:57 12:03:16
Run 10.5k 00:10:06 05:14:29 749 500 77 8.5 / 07:03 12:13:23
Run 11.7k 00:09:59 05:24:29 746 499 77 8.34 / 07:11 12:23:22
Run 12.9k 00:07:26 05:31:55 756 503 77 8.45 / 07:05 12:30:48
Run 14.8k 00:15:09 05:47:04 730 487 77 8.32 / 07:12 12:45:58
Run 17.2k 00:15:10 06:02:15 717 484 76 8.46 / 07:05 13:01:08
Run 19.7k 00:17:39 06:19:55 720 486 77 8.47 / 07:04 13:18:48
RunEnd 00:11:01 06:30:56 712 480 76 8.4 / 07:08 13:29:50