18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Luke MURDOCH (#2578)
Finished
GUN TIME:  06:19:43
Place
597  OF 915
Male
433  OF 590
35-39
70  OF 87

Swim 00:33:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:03
Swim 00:33:23 00:33:23 439 321 57 3.41 / 17:34 07:17:26

T1 00:03:32 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:32 00:36:56 197 149 29 - / - 07:20:59

Cycle 02:53:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:02:38 00:39:34 81 76 16 31.75 / 01:53 07:23:38
Bike 19k 00:31:12 01:10:47 220 199 37 33.67 / 01:46 07:54:50
Bike 31.3k 00:21:34 01:32:21 249 225 45 33.88 / 01:46 08:16:24
Bike 43.8k 00:25:35 01:57:56 256 230 46 32.44 / 01:50 08:41:59
Bike 61.5k 00:33:21 02:31:18 267 239 47 32.26 / 01:51 09:15:21
Bike 77.2k 00:32:41 03:03:59 303 262 49 31.49 / 01:54 09:48:02
Bike 85.8k 00:18:00 03:21:59 329 279 51 31.18 / 01:55 10:06:03
Cycle 00:08:10 03:30:10 331 280 51 31.16 / 01:55 10:14:13

T2 00:03:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:58 03:34:09 310 222 42 - / - 10:18:12

Run 02:45:34 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:42 03:41:52 570 415 68 10.11 / 05:55 10:25:55
Run 2.4k 00:05:25 03:47:17 616 438 69 10.96 / 05:28 10:31:21
Run 4.3k 00:15:03 04:02:21 655 458 72 9.15 / 06:33 10:46:24
Run 6.7k 00:17:45 04:20:06 725 491 78 8.74 / 06:51 11:04:09
Run 9.2k 00:18:30 04:38:37 770 511 79 8.56 / 07:00 11:22:40
Run 10.5k 00:10:40 04:49:17 764 507 78 8.38 / 07:09 11:33:21
Run 11.7k 00:11:16 05:00:34 778 513 79 8.12 / 07:23 11:44:37
Run 12.9k 00:06:49 05:07:24 775 510 79 8.3 / 07:13 11:51:27
Run 14.8k 00:18:25 05:25:49 779 510 80 7.95 / 07:32 12:09:52
Run 17.2k 00:21:39 05:47:29 806 529 82 7.74 / 07:45 12:31:32
Run 19.7k 00:20:03 06:07:32 816 533 82 7.7 / 07:47 12:51:36
RunEnd 00:12:10 06:19:43 817 533 82 7.64 / 07:50 13:03:46