IRONMAN 70.3 Cairns (2023)
Lyndon KENDRICK (#2565)
Finished
GUN TIME:
05:23:22
Place
242
OF
915
Male
206
OF
590
35-39
38
OF
87
Swim 00:32:35 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:44:08 |
Swim | 00:32:35 | 00:32:35 | 376 | 280 | 50 | 3.49 / 17:09 | 07:16:44 |
T1 00:04:02 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:02 | 00:36:38 | 315 | 228 | 35 | - / - | 07:20:46 |
Cycle 02:40:01 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:37 | 00:39:16 | 75 | 70 | 12 | 31.92 / 01:52 | 07:23:24 |
Bike 19k | 00:29:54 | 01:09:10 | 144 | 135 | 25 | 35.03 / 01:42 | 07:53:18 |
Bike 31.3k | 00:20:32 | 01:29:42 | 151 | 142 | 25 | 35.38 / 01:41 | 08:13:50 |
Bike 43.8k | 00:23:56 | 01:53:38 | 152 | 143 | 25 | 34.12 / 01:45 | 08:37:46 |
Bike 61.5k | 00:30:57 | 02:24:36 | 144 | 135 | 24 | 34.17 / 01:45 | 09:08:44 |
Bike 77.2k | 00:28:59 | 02:53:35 | 151 | 142 | 28 | 33.82 / 01:46 | 09:37:44 |
Bike 85.8k | 00:15:53 | 03:09:29 | 161 | 150 | 29 | 33.67 / 01:46 | 09:53:38 |
Cycle | 00:07:09 | 03:16:39 | 162 | 151 | 29 | 33.74 / 01:46 | 10:00:47 |
T2 00:02:43 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:43 | 03:19:23 | 91 | 70 | 17 | - / - | 10:03:31 |
Run 02:03:58 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:27 | 03:25:51 | 226 | 191 | 33 | 12.06 / 04:58 | 10:09:59 |
Run 2.4k | 00:04:16 | 03:30:07 | 222 | 187 | 33 | 13.41 / 04:28 | 10:14:15 |
Run 4.3k | 00:12:33 | 03:42:40 | 292 | 235 | 40 | 11.08 / 05:24 | 10:26:48 |
Run 6.7k | 00:12:35 | 03:55:15 | 311 | 243 | 42 | 11.2 / 05:21 | 10:39:23 |
Run 9.2k | 00:14:29 | 04:09:44 | 378 | 286 | 48 | 10.96 / 05:28 | 10:53:52 |
Run 10.5k | 00:08:40 | 04:18:24 | 381 | 288 | 50 | 10.67 / 05:37 | 11:02:33 |
Run 11.7k | 00:08:17 | 04:26:42 | 384 | 287 | 50 | 10.42 / 05:45 | 11:10:50 |
Run 12.9k | 00:05:53 | 04:32:35 | 410 | 302 | 51 | 10.57 / 05:40 | 11:16:44 |
Run 14.8k | 00:13:40 | 04:46:16 | 394 | 288 | 50 | 10.22 / 05:52 | 11:30:24 |
Run 17.2k | 00:13:59 | 05:00:15 | 407 | 294 | 52 | 10.23 / 05:51 | 11:44:23 |
Run 19.7k | 00:13:47 | 05:14:02 | 406 | 294 | 54 | 10.3 / 05:49 | 11:58:11 |
RunEnd | 00:09:19 | 05:23:22 | 398 | 289 | 52 | 10.21 / 05:52 | 12:07:30 |
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