IRONMAN 70.3 Cairns (2023)
Justin HILL (#2558)
Finished
GUN TIME:
06:35:49
Place
679
OF
915
Male
482
OF
590
35-39
76
OF
87
Swim 00:37:46 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:53:43 |
Swim | 00:37:46 | 00:37:46 | 698 | 475 | 73 | 3.01 / 19:52 | 07:31:29 |
T1 00:05:26 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:26 | 00:43:12 | 592 | 377 | 61 | - / - | 07:36:56 |
Cycle 03:32:10 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:11 | 00:46:24 | 535 | 407 | 68 | 26.3 / 02:16 | 07:40:07 |
Bike 19k | 00:33:31 | 01:19:55 | 459 | 373 | 66 | 31.05 / 01:55 | 08:13:39 |
Bike 31.3k | 00:21:56 | 01:41:52 | 405 | 339 | 60 | 32.01 / 01:52 | 08:35:35 |
Bike 43.8k | 00:27:50 | 02:09:42 | 439 | 364 | 63 | 30.38 / 01:58 | 09:03:26 |
Bike 61.5k | 00:36:41 | 02:46:24 | 466 | 381 | 64 | 29.95 / 02:00 | 09:40:08 |
Bike 77.2k | 00:34:53 | 03:21:18 | 504 | 402 | 69 | 29.29 / 02:02 | 10:15:02 |
Bike 85.8k | 00:43:33 | 04:04:51 | 752 | 527 | 83 | 25.52 / 02:21 | 10:58:35 |
Cycle | 00:10:31 | 04:15:23 | 756 | 529 | 83 | 25.45 / 02:21 | 11:09:06 |
T2 00:04:46 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:46 | 04:20:09 | 434 | 303 | 59 | - / - | 11:13:53 |
Run 02:15:39 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:21 | 04:27:30 | 480 | 355 | 59 | 10.61 / 05:39 | 11:21:14 |
Run 2.4k | 00:06:55 | 04:34:26 | 731 | 503 | 78 | 10.08 / 05:56 | 11:28:09 |
Run 4.3k | 00:13:57 | 04:48:24 | 659 | 460 | 73 | 9.13 / 06:34 | 11:42:07 |
Run 6.7k | 00:14:06 | 05:02:30 | 634 | 446 | 69 | 9.49 / 06:19 | 11:56:14 |
Run 9.2k | 00:14:11 | 05:16:42 | 608 | 430 | 69 | 9.76 / 06:08 | 12:10:25 |
Run 10.5k | 00:09:14 | 05:25:56 | 599 | 425 | 69 | 9.57 / 06:15 | 12:19:40 |
Run 11.7k | 00:09:04 | 05:35:01 | 589 | 418 | 68 | 9.37 / 06:23 | 12:28:44 |
Run 12.9k | 00:05:33 | 05:40:34 | 584 | 415 | 68 | 9.62 / 06:14 | 12:34:18 |
Run 14.8k | 00:15:24 | 05:55:58 | 575 | 406 | 67 | 9.26 / 06:28 | 12:49:42 |
Run 17.2k | 00:14:43 | 06:10:42 | 566 | 398 | 66 | 9.33 / 06:25 | 13:04:25 |
Run 19.7k | 00:14:52 | 06:25:34 | 560 | 393 | 65 | 9.42 / 06:21 | 13:19:18 |
RunEnd | 00:10:14 | 06:35:49 | 554 | 388 | 64 | 9.33 / 06:25 | 13:29:32 |
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