18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Justin HILL (#2558)
Finished
GUN TIME:  06:35:49
Place
679  OF 915
Male
482  OF 590
35-39
76  OF 87

Swim 00:37:46 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:43
Swim 00:37:46 00:37:46 698 475 73 3.01 / 19:52 07:31:29

T1 00:05:26 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:26 00:43:12 592 377 61 - / - 07:36:56

Cycle 03:32:10 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:11 00:46:24 535 407 68 26.3 / 02:16 07:40:07
Bike 19k 00:33:31 01:19:55 459 373 66 31.05 / 01:55 08:13:39
Bike 31.3k 00:21:56 01:41:52 405 339 60 32.01 / 01:52 08:35:35
Bike 43.8k 00:27:50 02:09:42 439 364 63 30.38 / 01:58 09:03:26
Bike 61.5k 00:36:41 02:46:24 466 381 64 29.95 / 02:00 09:40:08
Bike 77.2k 00:34:53 03:21:18 504 402 69 29.29 / 02:02 10:15:02
Bike 85.8k 00:43:33 04:04:51 752 527 83 25.52 / 02:21 10:58:35
Cycle 00:10:31 04:15:23 756 529 83 25.45 / 02:21 11:09:06

T2 00:04:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:46 04:20:09 434 303 59 - / - 11:13:53

Run 02:15:39 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:21 04:27:30 480 355 59 10.61 / 05:39 11:21:14
Run 2.4k 00:06:55 04:34:26 731 503 78 10.08 / 05:56 11:28:09
Run 4.3k 00:13:57 04:48:24 659 460 73 9.13 / 06:34 11:42:07
Run 6.7k 00:14:06 05:02:30 634 446 69 9.49 / 06:19 11:56:14
Run 9.2k 00:14:11 05:16:42 608 430 69 9.76 / 06:08 12:10:25
Run 10.5k 00:09:14 05:25:56 599 425 69 9.57 / 06:15 12:19:40
Run 11.7k 00:09:04 05:35:01 589 418 68 9.37 / 06:23 12:28:44
Run 12.9k 00:05:33 05:40:34 584 415 68 9.62 / 06:14 12:34:18
Run 14.8k 00:15:24 05:55:58 575 406 67 9.26 / 06:28 12:49:42
Run 17.2k 00:14:43 06:10:42 566 398 66 9.33 / 06:25 13:04:25
Run 19.7k 00:14:52 06:25:34 560 393 65 9.42 / 06:21 13:19:18
RunEnd 00:10:14 06:35:49 554 388 64 9.33 / 06:25 13:29:32