18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Josh DOHERTY (#2540)
Finished
GUN TIME:  06:07:34
Place
524  OF 915
Male
389  OF 590
35-39
64  OF 87

Swim 00:26:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:53
Swim 00:26:27 00:26:27 47 42 7 4.3 / 13:55 07:09:20

T1 00:04:19 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:19 00:30:46 381 265 43 - / - 07:13:40

Cycle 03:09:39 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:21 00:34:08 655 476 76 24.99 / 02:24 07:17:02
Bike 19k 00:33:08 01:07:17 444 363 65 31.22 / 01:55 07:50:10
Bike 31.3k 00:22:38 01:29:55 432 359 63 31.75 / 01:53 08:12:48
Bike 43.8k 00:27:45 01:57:40 457 378 65 30.24 / 01:59 08:40:33
Bike 61.5k 00:38:16 02:35:56 506 403 69 29.48 / 02:02 09:18:50
Bike 77.2k 00:36:22 03:12:19 546 429 71 28.67 / 02:05 09:55:13
Bike 85.8k 00:19:16 03:31:36 552 427 70 28.46 / 02:06 10:14:29
Cycle 00:08:50 03:40:26 559 429 70 28.47 / 02:06 10:23:19

T2 00:04:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:12 03:44:38 351 253 50 - / - 10:27:32

Run 02:22:55 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:07:27 03:52:06 506 374 61 10.44 / 05:44 10:35:00
Run 2.4k 00:04:50 03:56:57 498 366 60 11.69 / 05:07 10:39:51
Run 4.3k 00:16:01 04:12:59 662 461 74 9.1 / 06:35 10:55:52
Run 6.7k 00:14:16 04:27:15 642 449 70 9.43 / 06:21 11:10:09
Run 9.2k 00:14:02 04:41:18 610 431 70 9.74 / 06:09 11:24:12
Run 10.5k 00:10:07 04:51:25 617 436 70 9.43 / 06:21 11:34:19
Run 11.7k 00:09:15 05:00:41 614 433 69 9.23 / 06:29 11:43:34
Run 12.9k 00:05:33 05:06:14 604 427 69 9.48 / 06:19 11:49:07
Run 14.8k 00:17:29 05:23:43 633 440 70 8.96 / 06:41 12:06:37
Run 17.2k 00:16:19 05:40:03 646 446 70 8.94 / 06:42 12:22:56
Run 19.7k 00:16:43 05:56:46 662 458 74 8.94 / 06:42 12:39:40
RunEnd 00:10:47 06:07:34 656 453 72 8.85 / 06:46 12:50:27