18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Gerdus BUITENDAG (#2526)
Finished
GUN TIME:  05:44:13
Place
379  OF 915
Male
294  OF 590
35-39
55  OF 87

Swim 00:35:36 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:08
Swim 00:35:36 00:35:36 597 416 67 3.2 / 18:44 07:32:45

T1 00:04:26 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:26 00:40:03 401 278 44 - / - 07:37:11

Cycle 02:58:52 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:22 00:43:25 668 484 77 24.85 / 02:24 07:40:34
Bike 19k 00:34:06 01:17:32 526 418 74 30.41 / 01:58 08:14:40
Bike 31.3k 00:22:40 01:40:12 489 396 69 31.21 / 01:55 08:37:20
Bike 43.8k 00:25:57 02:06:10 429 357 62 30.51 / 01:57 09:03:18
Bike 61.5k 00:35:36 02:41:47 443 365 63 30.31 / 01:58 09:38:55
Bike 77.2k 00:32:05 03:13:52 427 352 63 30.11 / 01:59 10:11:00
Bike 85.8k 00:17:04 03:30:56 416 343 60 30.12 / 01:59 10:28:05
Cycle 00:07:58 03:38:55 414 341 60 30.18 / 01:59 10:36:03

T2 00:02:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:38 03:41:34 75 57 12 - / - 10:38:42

Run 02:02:39 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:06:59 03:48:34 368 286 48 11.15 / 05:22 10:45:42
Run 2.4k 00:04:32 03:53:06 358 280 46 12.48 / 04:48 10:50:14
Run 4.3k 00:12:40 04:05:47 371 284 44 10.65 / 05:37 11:02:55
Run 6.7k 00:14:50 04:20:37 477 348 58 10.29 / 05:49 11:17:45
Run 9.2k 00:13:17 04:33:54 458 334 54 10.54 / 05:41 11:31:03
Run 10.5k 00:08:30 04:42:25 446 326 53 10.35 / 05:47 11:39:33
Run 11.7k 00:08:10 04:50:36 440 321 53 10.17 / 05:53 11:47:44
Run 12.9k 00:04:59 04:55:35 433 319 53 10.45 / 05:44 11:52:43
Run 14.8k 00:13:23 05:08:59 412 302 53 10.15 / 05:54 12:06:07
Run 17.2k 00:13:05 05:22:04 395 289 49 10.26 / 05:50 12:19:12
Run 19.7k 00:12:49 05:34:54 380 279 48 10.42 / 05:45 12:32:02
RunEnd 00:09:19 05:44:13 371 272 49 10.32 / 05:48 12:41:21