18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Damo BROWN (#2525)
Finished
GUN TIME:  06:42:08
Place
701  OF 915
Male
488  OF 590
35-39
77  OF 87

Swim 00:36:13 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:38
Swim 00:36:13 00:36:13 623 427 69 3.14 / 19:03 07:21:52

T1 00:04:33 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:33 00:40:47 425 288 46 - / - 07:26:26

Cycle 02:57:57 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.4k 00:03:12 00:44:00 556 419 71 26.15 / 02:17 07:29:39
Bike 19k 00:32:56 01:16:57 404 334 59 31.52 / 01:54 08:02:36
Bike 31.3k 00:22:13 01:39:10 388 325 58 32.16 / 01:51 08:24:49
Bike 43.8k 00:26:25 02:05:35 381 323 58 30.98 / 01:56 08:51:14
Bike 61.5k 00:34:46 02:40:22 386 325 59 30.85 / 01:56 09:26:01
Bike 77.2k 00:32:48 03:13:10 402 333 59 30.39 / 01:58 09:58:49
Bike 85.8k 00:17:35 03:30:46 406 333 59 30.28 / 01:58 10:16:25
Cycle 00:07:58 03:38:45 406 333 59 30.34 / 01:58 10:24:24

T2 00:03:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:52 03:42:37 286 204 37 - / - 10:28:16

Run 02:59:30 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:09:52 03:52:30 842 552 85 7.89 / 07:35 10:38:09
Run 2.4k 00:06:22 03:58:52 852 554 85 8.86 / 06:46 10:44:31
Run 4.3k 00:19:10 04:18:03 862 556 86 7.28 / 08:14 11:03:42
Run 6.7k 00:17:56 04:35:59 860 556 86 7.53 / 07:57 11:21:38
Run 9.2k 00:18:57 04:54:57 863 559 86 7.63 / 07:51 11:40:36
Run 10.5k 00:12:50 05:07:48 867 562 87 7.39 / 08:06 11:53:27
Run 11.7k 00:11:07 05:18:55 864 558 87 7.29 / 08:13 12:04:34
Run 12.9k 00:07:18 05:26:13 857 556 87 7.47 / 08:01 12:11:52
Run 14.8k 00:21:30 05:47:43 869 562 87 7.09 / 08:27 12:33:22
Run 17.2k 00:20:11 06:07:55 871 562 86 7.1 / 08:26 12:53:34
Run 19.7k 00:20:11 06:28:06 871 562 86 7.14 / 08:24 13:13:45
RunEnd 00:14:01 06:42:08 874 565 86 7.05 / 08:30 13:27:46