IRONMAN 70.3 Cairns (2023)
Christopher AVISON (#2518)
Finished
GUN TIME:
06:24:12
Place
626
OF
915
Male
447
OF
590
35-39
71
OF
87
Swim 00:38:29 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:53:38 |
Swim | 00:38:29 | 00:38:29 | 735 | 492 | 75 | 2.96 / 20:15 | 07:32:08 |
T1 00:05:07 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:07 | 00:43:36 | 529 | 348 | 54 | - / - | 07:37:15 |
Cycle 03:00:08 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:10 | 00:46:47 | 514 | 398 | 66 | 26.45 / 02:16 | 07:40:25 |
Bike 19k | 00:31:52 | 01:18:40 | 307 | 271 | 51 | 32.51 / 01:50 | 08:12:18 |
Bike 31.3k | 00:22:00 | 01:40:41 | 309 | 271 | 54 | 32.9 / 01:49 | 08:34:19 |
Bike 43.8k | 00:26:48 | 02:07:29 | 346 | 296 | 56 | 31.32 / 01:54 | 09:01:08 |
Bike 61.5k | 00:36:01 | 02:43:31 | 392 | 328 | 60 | 30.77 / 01:56 | 09:37:09 |
Bike 77.2k | 00:33:46 | 03:17:17 | 426 | 351 | 62 | 30.14 / 01:59 | 10:10:56 |
Bike 85.8k | 00:18:06 | 03:35:23 | 431 | 354 | 63 | 29.96 / 02:00 | 10:29:02 |
Cycle | 00:08:21 | 03:43:45 | 436 | 357 | 63 | 29.97 / 02:00 | 10:37:24 |
T2 00:04:33 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:33 | 03:48:18 | 400 | 278 | 54 | - / - | 10:41:57 |
Run 02:35:54 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:50 | 03:56:08 | 590 | 428 | 70 | 9.95 / 06:01 | 10:49:47 |
Run 2.4k | 00:05:27 | 04:01:36 | 643 | 454 | 72 | 10.83 / 05:32 | 10:55:14 |
Run 4.3k | 00:17:14 | 04:18:50 | 749 | 504 | 80 | 8.44 / 07:06 | 11:12:29 |
Run 6.7k | 00:21:09 | 04:40:00 | 839 | 546 | 83 | 7.77 / 07:42 | 11:33:38 |
Run 9.2k | 00:16:22 | 04:56:22 | 819 | 539 | 83 | 8.1 / 07:23 | 11:50:01 |
Run 10.5k | 00:11:22 | 05:07:45 | 819 | 540 | 83 | 7.93 / 07:33 | 12:01:23 |
Run 11.7k | 00:09:44 | 05:17:29 | 805 | 530 | 82 | 7.87 / 07:37 | 12:11:08 |
Run 12.9k | 00:06:22 | 05:23:52 | 794 | 522 | 81 | 8.09 / 07:24 | 12:17:31 |
Run 14.8k | 00:18:24 | 05:42:17 | 797 | 522 | 82 | 7.79 / 07:42 | 12:35:55 |
Run 17.2k | 00:15:35 | 05:57:52 | 782 | 511 | 80 | 7.96 / 07:31 | 12:51:31 |
Run 19.7k | 00:15:26 | 06:13:19 | 766 | 502 | 78 | 8.15 / 07:21 | 13:06:57 |
RunEnd | 00:10:53 | 06:24:12 | 758 | 498 | 78 | 8.12 / 07:23 | 13:17:51 |
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