18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Deanne STINDL (#2508)
Finished
GUN TIME:  05:59:32
Place
469  OF 915
Female
115  OF 325
30-34
27  OF 51

Swim 00:32:14 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:08
Swim 00:32:14 00:32:14 342 82 17 3.53 / 16:57 07:23:22

T1 00:04:49 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:49 00:37:03 473 155 29 - / - 07:28:12

Cycle 03:15:52 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:03:15 00:40:19 593 153 29 25.75 / 02:19 07:31:28
Bike 19k 00:36:05 01:16:25 656 176 31 28.96 / 02:04 08:07:33
Bike 31.3k 00:24:42 01:41:07 650 173 33 29.31 / 02:02 08:32:16
Bike 43.8k 00:29:51 02:10:58 641 169 32 27.98 / 02:08 09:02:07
Bike 61.5k 00:38:03 02:49:01 632 164 31 27.96 / 02:08 09:40:10
Bike 77.2k 00:36:14 03:25:16 641 170 32 27.53 / 02:10 10:16:24
Bike 85.8k 00:18:59 03:44:15 634 168 31 27.5 / 02:10 10:35:24
Cycle 00:08:40 03:52:56 637 169 31 27.56 / 02:10 10:44:05

T2 00:05:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:37 03:58:34 579 186 33 - / - 10:49:42

Run 02:00:58 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:06:53 04:05:27 343 70 16 11.31 / 05:18 10:56:36
Run 2.4k 00:04:34 04:10:02 346 74 17 12.55 / 04:46 11:01:10
Run 4.3k 00:12:33 04:22:35 352 81 19 10.74 / 05:35 11:13:43
Run 6.7k 00:12:33 04:35:09 350 84 20 10.98 / 05:27 11:26:17
Run 9.2k 00:13:23 04:48:32 360 91 21 11.04 / 05:25 11:39:40
Run 10.5k 00:08:32 04:57:05 362 90 21 10.76 / 05:34 11:48:13
Run 11.7k 00:08:04 05:05:09 363 91 21 10.54 / 05:41 11:56:18
Run 12.9k 00:05:07 05:10:16 368 93 21 10.79 / 05:33 12:01:25
Run 14.8k 00:13:51 05:24:08 363 92 21 10.37 / 05:46 12:15:16
Run 17.2k 00:13:00 05:37:08 357 92 21 10.47 / 05:43 12:28:16
Run 19.7k 00:13:19 05:50:27 354 90 20 10.56 / 05:40 12:41:36
RunEnd 00:09:04 05:59:32 345 87 19 10.46 / 05:44 12:50:41