18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Anais PROD HOMME (#2506)
Finished
GUN TIME:  06:21:23
Place
607  OF 915
Female
171  OF 325
30-34
35  OF 51

Swim 00:34:51 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:43
Swim 00:34:51 00:34:51 548 159 33 3.27 / 18:20 07:27:34

T1 00:04:21 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:21 00:39:12 386 119 26 - / - 07:31:55

Cycle 03:15:43 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:03:01 00:42:14 370 68 16 27.74 / 02:09 07:34:57
Bike 19k 00:33:43 01:15:57 465 88 16 31.02 / 01:56 08:08:40
Bike 31.3k 00:24:28 01:40:25 531 108 22 30.67 / 01:57 08:33:08
Bike 43.8k 00:29:08 02:09:34 555 123 23 29.08 / 02:03 09:02:17
Bike 61.5k 00:37:46 02:47:21 562 127 23 28.79 / 02:05 09:40:04
Bike 77.2k 00:37:32 03:24:54 605 150 26 27.95 / 02:08 10:17:37
Bike 85.8k 00:21:12 03:46:07 628 165 30 27.54 / 02:10 10:38:50
Cycle 00:08:49 03:54:56 631 167 30 27.58 / 02:10 10:47:39

T2 00:03:05 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:05 03:58:01 151 34 10 - / - 10:50:44

Run 02:23:21 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:03 04:06:05 648 190 40 9.67 / 06:12 10:58:48
Run 2.4k 00:05:26 04:11:32 661 197 41 10.65 / 05:37 11:04:15
Run 4.3k 00:14:41 04:26:14 656 198 40 9.14 / 06:33 11:18:57
Run 6.7k 00:13:50 04:40:04 621 182 39 9.55 / 06:16 11:32:47
Run 9.2k 00:14:55 04:55:00 619 181 39 9.68 / 06:11 11:47:43
Run 10.5k 00:09:26 05:04:26 613 180 40 9.48 / 06:19 11:57:09
Run 11.7k 00:08:36 05:13:02 592 172 39 9.35 / 06:24 12:05:45
Run 12.9k 00:05:26 05:18:29 585 170 39 9.61 / 06:14 12:11:12
Run 14.8k 00:16:56 05:35:25 602 181 40 9.11 / 06:34 12:28:08
Run 17.2k 00:16:23 05:51:49 614 186 39 9.06 / 06:36 12:44:32
Run 19.7k 00:18:02 06:09:52 656 204 42 8.96 / 06:41 13:02:35
RunEnd 00:11:31 06:21:23 659 204 42 8.83 / 06:47 13:14:06