18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Lucy CLUTTERBUCK (#2477)
Finished
GUN TIME:  06:06:39
Place
514  OF 915
Female
131  OF 325
30-34
29  OF 51

Swim 00:32:27 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:58
Swim 00:32:27 00:32:27 365 90 20 3.51 / 17:04 07:21:25

T1 00:04:05 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:05 00:36:32 320 88 19 - / - 07:25:30

Cycle 03:05:02 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:03:22 00:39:55 666 183 33 24.87 / 02:24 07:28:53
Bike 19k 00:34:04 01:14:00 524 108 22 30.43 / 01:58 08:02:58
Bike 31.3k 00:23:37 01:37:38 527 107 21 30.74 / 01:57 08:26:36
Bike 43.8k 00:28:07 02:05:45 525 108 22 29.45 / 02:02 08:54:43
Bike 61.5k 00:36:30 02:42:16 519 107 21 29.34 / 02:02 09:31:14
Bike 77.2k 00:32:28 03:14:45 507 104 21 29.27 / 02:02 10:03:43
Bike 85.8k 00:18:29 03:33:14 508 104 20 29.13 / 02:03 10:22:12
Cycle 00:08:20 03:41:34 509 105 21 29.18 / 02:03 10:30:33

T2 00:04:29 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:29 03:46:03 389 117 24 - / - 10:35:02

Run 02:20:35 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:07:29 03:53:33 521 138 35 10.4 / 05:45 10:42:31
Run 2.4k 00:04:37 03:58:10 473 123 31 11.88 / 05:02 10:47:09
Run 4.3k 00:13:31 04:11:42 484 125 35 10.06 / 05:57 11:00:40
Run 6.7k 00:15:19 04:27:02 576 165 37 9.81 / 06:06 11:16:00
Run 9.2k 00:13:55 04:40:57 555 160 38 10.05 / 05:58 11:29:55
Run 10.5k 00:10:26 04:51:23 588 171 38 9.64 / 06:13 11:40:22
Run 11.7k 00:10:23 05:01:47 605 178 40 9.27 / 06:28 11:50:45
Run 12.9k 00:05:31 05:07:18 601 177 40 9.52 / 06:17 11:56:16
Run 14.8k 00:16:08 05:23:26 601 180 39 9.11 / 06:34 12:12:25
Run 17.2k 00:16:29 05:39:56 617 189 40 9.06 / 06:37 12:28:54
Run 19.7k 00:16:25 05:56:21 627 191 40 9.07 / 06:36 12:45:19
RunEnd 00:10:17 06:06:39 619 189 39 9 / 06:39 12:55:37