18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Rachael BLACKWELL (#2470)
Finished
GUN TIME:  07:00:22
Place
775  OF 915
Female
252  OF 325
30-34
46  OF 51

Swim 00:34:45 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:58
Swim 00:34:45 00:34:45 538 154 31 3.28 / 18:17 07:17:43

T1 00:08:06 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:06 00:42:51 848 303 49 - / - 07:25:50

Cycle 03:43:04 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:04:00 00:46:51 880 309 49 20.99 / 02:51 07:29:50
Bike 19k 00:40:28 01:27:19 849 288 46 25.63 / 02:20 08:10:18
Bike 31.3k 00:30:11 01:57:31 874 303 47 25.15 / 02:23 08:40:30
Bike 43.8k 00:33:50 02:31:22 852 290 47 24.21 / 02:28 09:14:21
Bike 61.5k 00:45:12 03:16:35 852 289 47 24 / 02:29 09:59:34
Bike 77.2k 00:38:48 03:55:23 845 284 45 24.05 / 02:29 10:38:22
Bike 85.8k 00:20:33 04:15:56 824 274 44 24.15 / 02:29 10:58:55
Cycle 00:09:59 04:25:56 826 275 44 24.2 / 02:28 11:08:55

T2 00:06:56 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:56 04:32:53 719 238 42 - / - 11:15:51

Run 02:27:29 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:08:09 04:41:02 663 198 41 9.56 / 06:16 11:24:00
Run 2.4k 00:05:20 04:46:22 660 196 40 10.67 / 05:37 11:29:21
Run 4.3k 00:14:52 05:01:14 663 202 41 9.09 / 06:35 11:44:13
Run 6.7k 00:14:36 05:15:50 650 197 41 9.35 / 06:24 11:58:49
Run 9.2k 00:15:20 05:31:11 641 195 42 9.46 / 06:20 12:14:10
Run 10.5k 00:10:10 05:41:22 649 199 42 9.19 / 06:31 12:24:21
Run 11.7k 00:12:18 05:53:41 696 218 43 8.68 / 06:54 12:36:40
Run 12.9k 00:05:54 05:59:36 691 217 43 8.92 / 06:43 12:42:34
Run 14.8k 00:15:49 06:15:25 684 216 43 8.66 / 06:55 12:58:23
Run 17.2k 00:15:27 06:30:53 679 214 43 8.74 / 06:51 13:13:51
Run 19.7k 00:17:13 06:48:06 687 219 43 8.74 / 06:51 13:31:05
RunEnd 00:12:16 07:00:22 692 223 43 8.58 / 06:59 13:43:21