IRONMAN 70.3 Cairns (2023)
Alex TAPSALL (#2457)
Finished
GUN TIME:
06:24:39
Place
632
OF
915
Male
452
OF
590
30-34
77
OF
96
Swim 00:31:41 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:49:08 |
Swim | 00:31:41 | 00:31:41 | 290 | 227 | 40 | 3.59 / 16:40 | 07:20:50 |
T1 00:07:45 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:45 | 00:39:26 | 830 | 533 | 88 | - / - | 07:28:35 |
Cycle 03:32:18 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:09 | 00:42:36 | 495 | 384 | 68 | 26.6 / 02:15 | 07:31:45 |
Bike 19k | 00:37:50 | 01:20:27 | 734 | 516 | 83 | 27.8 / 02:09 | 08:09:36 |
Bike 31.3k | 00:26:50 | 01:47:18 | 758 | 527 | 83 | 27.67 / 02:10 | 08:36:27 |
Bike 43.8k | 00:32:29 | 02:19:47 | 755 | 526 | 84 | 26.18 / 02:17 | 09:08:56 |
Bike 61.5k | 00:42:02 | 03:01:50 | 750 | 523 | 83 | 25.91 / 02:18 | 09:50:59 |
Bike 77.2k | 00:38:42 | 03:40:33 | 755 | 528 | 84 | 25.57 / 02:20 | 10:29:41 |
Bike 85.8k | 00:21:37 | 04:02:10 | 760 | 530 | 84 | 25.39 / 02:21 | 10:51:19 |
Cycle | 00:09:34 | 04:11:44 | 759 | 530 | 85 | 25.43 / 02:21 | 11:00:53 |
T2 00:08:46 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:46 | 04:20:30 | 843 | 547 | 92 | - / - | 11:09:39 |
Run 02:04:08 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:25 | 04:27:56 | 499 | 368 | 74 | 10.5 / 05:42 | 11:17:05 |
Run 2.4k | 00:04:56 | 04:32:53 | 509 | 374 | 74 | 11.63 / 05:09 | 11:22:02 |
Run 4.3k | 00:13:15 | 04:46:08 | 483 | 359 | 70 | 10.06 / 05:57 | 11:35:17 |
Run 6.7k | 00:13:02 | 04:59:11 | 452 | 332 | 63 | 10.39 / 05:46 | 11:48:19 |
Run 9.2k | 00:13:23 | 05:12:34 | 447 | 327 | 63 | 10.6 / 05:39 | 12:01:43 |
Run 10.5k | 00:08:08 | 05:20:43 | 429 | 316 | 61 | 10.46 / 05:44 | 12:09:52 |
Run 11.7k | 00:08:01 | 05:28:45 | 418 | 309 | 61 | 10.28 / 05:49 | 12:17:54 |
Run 12.9k | 00:05:13 | 05:33:58 | 415 | 306 | 60 | 10.53 / 05:41 | 12:23:07 |
Run 14.8k | 00:14:07 | 05:48:06 | 415 | 304 | 60 | 10.13 / 05:55 | 12:37:15 |
Run 17.2k | 00:13:29 | 06:01:36 | 413 | 298 | 56 | 10.2 / 05:52 | 12:50:45 |
Run 19.7k | 00:13:33 | 06:15:09 | 404 | 293 | 56 | 10.31 / 05:49 | 13:04:18 |
RunEnd | 00:09:29 | 06:24:39 | 403 | 293 | 56 | 10.19 / 05:53 | 13:13:48 |
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