18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Lindsey MARKS (#2436)
Finished
GUN TIME:  07:45:53
Place
882  OF 915
Male
573  OF 590
30-34
92  OF 96

Swim 00:51:46 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:59:13
Swim 00:51:46 00:51:46 906 586 94 2.2 / 27:15 07:51:00

T1 00:06:12 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:12 00:57:59 696 449 72 - / - 07:57:12

Cycle 04:12:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:03:24 01:01:23 685 493 84 24.64 / 02:26 08:00:36
Bike 19k 00:42:58 01:44:21 883 575 91 24.57 / 02:26 08:43:35
Bike 31.3k 00:31:49 02:16:11 895 579 92 24.01 / 02:29 09:15:24
Bike 43.8k 00:39:36 02:55:47 897 580 92 22.3 / 02:41 09:55:00
Bike 61.5k 00:51:09 03:46:57 901 580 92 21.83 / 02:44 10:46:10
Bike 77.2k 00:46:07 04:33:04 901 579 92 21.53 / 02:47 11:32:17
Bike 85.8k 00:26:19 04:59:23 903 580 92 21.32 / 02:48 11:58:37
Cycle 00:11:21 05:10:45 904 582 93 21.36 / 02:48 12:09:58

T2 00:05:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:30 05:16:15 566 386 65 - / - 12:15:28

Run 02:29:38 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:44 05:24:59 748 510 83 8.93 / 06:43 12:24:12
Run 2.4k 00:05:23 05:30:23 717 493 83 10.19 / 05:53 12:29:36
Run 4.3k 00:15:36 05:45:59 708 490 85 8.67 / 06:54 12:45:12
Run 6.7k 00:14:35 06:00:34 681 472 82 9.06 / 06:36 12:59:48
Run 9.2k 00:15:07 06:15:42 672 464 80 9.28 / 06:27 13:14:55
Run 10.5k 00:10:33 06:26:15 684 470 81 8.99 / 06:40 13:25:28
Run 11.7k 00:09:48 06:36:04 682 469 82 8.79 / 06:49 13:35:17
Run 12.9k 00:08:54 06:44:58 719 485 84 8.72 / 06:52 13:44:12
Run 14.8k 00:15:13 07:00:12 698 477 84 8.54 / 07:01 13:59:26
Run 17.2k 00:16:49 07:17:01 703 477 84 8.54 / 07:01 14:16:15
Run 19.7k 00:17:13 07:34:15 707 478 84 8.56 / 07:00 14:33:28
RunEnd 00:11:38 07:45:53 705 477 84 8.46 / 07:05 14:45:06