18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Roman KUZMA (#2431)
Finished
GUN TIME:  06:07:40
Place
526  OF 915
Male
391  OF 590
30-34
70  OF 96

Swim 00:39:54 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:38
Swim 00:39:54 00:39:54 791 521 85 2.85 / 21:00 07:32:33

T1 00:06:50 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:50 00:46:44 767 493 82 - / - 07:39:23

Cycle 03:10:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:03:03 00:49:47 393 319 57 27.52 / 02:10 07:42:26
Bike 19k 00:34:14 01:24:02 514 409 68 30.56 / 01:57 08:16:41
Bike 31.3k 00:24:16 01:48:19 550 432 73 30.49 / 01:58 08:40:58
Bike 43.8k 00:27:57 02:16:17 534 422 72 29.34 / 02:02 09:08:55
Bike 61.5k 00:37:14 02:53:32 536 422 72 29.1 / 02:03 09:46:10
Bike 77.2k 00:34:38 03:28:11 543 427 73 28.69 / 02:05 10:20:49
Bike 85.8k 00:19:57 03:48:08 563 432 74 28.38 / 02:06 10:40:47
Cycle 00:08:53 03:57:01 570 436 75 28.37 / 02:06 10:49:40

T2 00:05:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:49 04:02:51 609 413 71 - / - 10:55:30

Run 02:04:48 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:42 04:09:34 299 241 49 11.62 / 05:09 11:02:12
Run 2.4k 00:04:14 04:13:48 262 215 46 13.14 / 04:33 11:06:27
Run 4.3k 00:11:35 04:25:24 245 203 44 11.44 / 05:14 11:18:03
Run 6.7k 00:12:43 04:38:07 286 230 51 11.39 / 05:15 11:30:46
Run 9.2k 00:14:13 04:52:20 344 262 53 11.15 / 05:22 11:44:59
Run 10.5k 00:08:46 05:01:06 353 265 54 10.81 / 05:32 11:53:45
Run 11.7k 00:08:16 05:09:23 360 271 54 10.55 / 05:41 12:02:02
Run 12.9k 00:05:16 05:14:40 370 276 54 10.77 / 05:34 12:07:19
Run 14.8k 00:14:04 05:28:44 372 276 53 10.33 / 05:48 12:21:23
Run 17.2k 00:14:41 05:43:26 399 292 55 10.26 / 05:50 12:36:04
Run 19.7k 00:14:18 05:57:44 410 297 57 10.28 / 05:49 12:50:23
RunEnd 00:09:55 06:07:40 411 298 57 10.14 / 05:54 13:00:18