IRONMAN 70.3 Cairns (2023)
Jake INGLE (#2427)
Finished
GUN TIME:
06:18:36
Place
590
OF
915
Male
429
OF
590
30-34
72
OF
96
Swim 00:28:54 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:47 |
Swim | 00:28:54 | 00:28:54 | 127 | 100 | 17 | 3.94 / 15:12 | 07:07:42 |
T1 00:06:32 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:32 | 00:35:26 | 740 | 475 | 80 | - / - | 07:14:14 |
Cycle 03:04:04 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:08 | 00:38:35 | 481 | 377 | 67 | 26.7 / 02:14 | 07:17:22 |
Bike 19k | 00:33:20 | 01:11:55 | 441 | 360 | 61 | 31.24 / 01:55 | 07:50:43 |
Bike 31.3k | 00:22:47 | 01:34:42 | 441 | 365 | 60 | 31.68 / 01:53 | 08:13:30 |
Bike 43.8k | 00:26:23 | 02:01:06 | 412 | 344 | 60 | 30.67 / 01:57 | 08:39:53 |
Bike 61.5k | 00:35:40 | 02:36:46 | 430 | 355 | 60 | 30.41 / 01:58 | 09:15:34 |
Bike 77.2k | 00:34:38 | 03:11:25 | 462 | 377 | 64 | 29.69 / 02:01 | 09:50:13 |
Bike 85.8k | 00:19:21 | 03:30:47 | 491 | 390 | 66 | 29.35 / 02:02 | 10:09:35 |
Cycle | 00:08:43 | 03:39:30 | 497 | 396 | 67 | 29.33 / 02:02 | 10:18:18 |
T2 00:05:34 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:34 | 03:45:05 | 576 | 391 | 67 | - / - | 10:23:52 |
Run 02:33:31 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:08:31 | 03:53:36 | 716 | 492 | 82 | 9.15 / 06:33 | 10:32:24 |
Run 2.4k | 00:05:00 | 03:58:36 | 665 | 467 | 81 | 10.64 / 05:38 | 10:37:24 |
Run 4.3k | 00:15:00 | 04:13:37 | 669 | 464 | 81 | 9.03 / 06:38 | 10:52:25 |
Run 6.7k | 00:16:29 | 04:30:07 | 702 | 482 | 83 | 8.92 / 06:43 | 11:08:55 |
Run 9.2k | 00:15:45 | 04:45:53 | 700 | 481 | 83 | 9.07 / 06:36 | 11:24:41 |
Run 10.5k | 00:10:58 | 04:56:52 | 712 | 486 | 85 | 8.77 / 06:50 | 11:35:40 |
Run 11.7k | 00:10:02 | 05:06:55 | 713 | 484 | 85 | 8.57 / 06:59 | 11:45:42 |
Run 12.9k | 00:06:32 | 05:13:27 | 713 | 482 | 83 | 8.75 / 06:51 | 11:52:15 |
Run 14.8k | 00:19:30 | 05:32:58 | 744 | 498 | 87 | 8.23 / 07:17 | 12:11:46 |
Run 17.2k | 00:17:09 | 05:50:07 | 747 | 495 | 86 | 8.25 / 07:16 | 12:28:55 |
Run 19.7k | 00:16:58 | 06:07:05 | 746 | 493 | 86 | 8.32 / 07:12 | 12:45:53 |
RunEnd | 00:11:31 | 06:18:36 | 742 | 493 | 86 | 8.24 / 07:16 | 12:57:24 |
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