18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Andrew HALL (#2419)
Finished
GUN TIME:  07:13:22
Place
814  OF 915
Male
542  OF 590
30-34
89  OF 96

Swim 00:47:12 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:02
Swim 00:47:12 00:47:12 897 581 93 2.41 / 24:50 07:44:15

T1 00:07:51 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:51 00:55:04 838 539 89 - / - 07:52:07

Cycle 03:44:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:03:11 00:58:15 529 404 72 26.36 / 02:16 07:55:18
Bike 19k 00:39:20 01:37:35 795 541 86 26.8 / 02:14 08:34:38
Bike 31.3k 00:28:05 02:05:41 812 545 86 26.59 / 02:15 09:02:44
Bike 43.8k 00:34:27 02:40:08 815 549 86 25.01 / 02:23 09:37:11
Bike 61.5k 00:44:17 03:24:26 818 551 86 24.7 / 02:25 10:21:29
Bike 77.2k 00:40:53 04:05:20 824 553 86 24.34 / 02:27 11:02:23
Bike 85.8k 00:24:06 04:29:26 836 555 87 24.01 / 02:29 11:26:29
Cycle 00:10:26 04:39:53 836 556 88 24.01 / 02:29 11:36:56

T2 00:04:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:38 04:44:31 413 288 53 - / - 11:41:34

Run 02:28:50 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:34 04:52:06 537 393 77 10.29 / 05:49 11:49:09
Run 2.4k 00:07:09 04:59:15 766 518 87 9.77 / 06:08 11:56:18
Run 4.3k 00:15:52 05:15:08 752 506 87 8.42 / 07:07 12:12:11
Run 6.7k 00:15:21 05:30:29 726 492 86 8.74 / 06:51 12:27:32
Run 9.2k 00:15:47 05:46:17 718 488 85 8.93 / 06:42 12:43:19
Run 10.5k 00:09:52 05:56:09 708 483 83 8.79 / 06:49 12:53:12
Run 11.7k 00:09:34 06:05:44 702 480 84 8.64 / 06:56 13:02:47
Run 12.9k 00:07:31 06:13:15 720 486 85 8.72 / 06:52 13:10:18
Run 14.8k 00:14:16 06:27:31 690 471 82 8.62 / 06:57 13:24:34
Run 17.2k 00:16:03 06:43:35 690 470 82 8.66 / 06:55 13:40:38
Run 19.7k 00:17:24 07:01:00 698 474 83 8.66 / 06:55 13:58:03
RunEnd 00:12:21 07:13:22 699 474 83 8.5 / 07:03 14:10:24