18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Justin FARRELL (#2412)
Finished
GUN TIME:  05:01:26
Place
130  OF 915
Male
118  OF 590
30-34
18  OF 96

Swim 00:29:28 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:03
Swim 00:29:28 00:29:28 154 123 21 3.86 / 15:30 07:11:31

T1 00:03:01 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:01 00:32:30 108 83 11 - / - 07:14:33

Cycle 02:46:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:50 00:35:20 214 187 33 29.56 / 02:01 07:17:23
Bike 19k 00:30:28 01:05:49 181 167 28 34.21 / 01:45 07:47:52
Bike 31.3k 00:22:00 01:27:50 239 218 34 33.93 / 01:46 08:09:53
Bike 43.8k 00:25:40 01:53:30 255 229 35 32.44 / 01:50 08:35:33
Bike 61.5k 00:31:51 02:25:21 234 211 34 32.69 / 01:50 09:07:25
Bike 77.2k 00:30:42 02:56:04 247 221 35 32.26 / 01:51 09:38:07
Bike 85.8k 00:16:03 03:12:07 250 223 37 32.24 / 01:51 09:54:11
Cycle 00:07:16 03:19:24 247 220 35 32.35 / 01:51 10:01:27

T2 00:03:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:04 03:22:28 148 116 25 - / - 10:04:31

Run 01:38:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:52 03:28:21 88 76 15 13.26 / 04:31 10:10:24
Run 2.4k 00:03:48 03:32:09 79 69 14 14.85 / 04:02 10:14:13
Run 4.3k 00:10:11 03:42:21 84 74 14 12.97 / 04:37 10:24:24
Run 6.7k 00:10:03 03:52:25 76 67 12 13.42 / 04:28 10:34:28
Run 9.2k 00:10:17 04:02:42 68 59 11 13.72 / 04:22 10:44:45
Run 10.5k 00:06:29 04:09:12 66 57 10 13.48 / 04:27 10:51:15
Run 11.7k 00:06:08 04:15:21 64 55 10 13.27 / 04:31 10:57:24
Run 12.9k 00:04:03 04:19:24 63 54 10 13.59 / 04:24 11:01:27
Run 14.8k 00:10:52 04:30:17 62 54 10 13.09 / 04:34 11:12:20
Run 17.2k 00:10:59 04:41:16 66 57 10 13.09 / 04:34 11:23:19
Run 19.7k 00:11:39 04:52:56 76 64 11 13.06 / 04:35 11:34:59
RunEnd 00:08:30 05:01:26 83 69 11 12.79 / 04:41 11:43:29