18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Samuel EVANS (#2410)
Finished
GUN TIME:  04:38:19
Place
48  OF 915
Male
44  OF 590
30-34
12  OF 96

Swim 00:23:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:08
Swim 00:23:20 00:23:20 8 7 3 4.88 / 12:17 06:58:28

T1 00:03:21 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:21 00:26:41 157 122 19 - / - 07:01:49

Cycle 02:28:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:48 00:29:30 182 162 29 29.92 / 02:00 07:04:38
Bike 19k 00:28:32 00:58:02 81 78 15 36.37 / 01:38 07:33:10
Bike 31.3k 00:20:00 01:18:02 88 84 16 36.57 / 01:38 07:53:10
Bike 43.8k 00:22:41 01:40:44 83 79 16 35.49 / 01:41 08:15:52
Bike 61.5k 00:28:52 02:09:36 80 76 15 35.85 / 01:40 08:44:45
Bike 77.2k 00:25:57 02:35:34 67 63 13 35.94 / 01:40 09:10:42
Bike 85.8k 00:13:22 02:48:56 52 50 13 36.19 / 01:39 09:24:04
Cycle 00:06:15 02:55:11 47 46 13 36.36 / 01:39 09:30:20

T2 00:02:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:47 02:57:59 98 75 19 - / - 09:33:07

Run 01:40:19 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:05:56 03:03:56 99 86 17 13.11 / 04:34 09:39:04
Run 2.4k 00:03:54 03:07:51 96 83 17 14.6 / 04:06 09:42:59
Run 4.3k 00:10:00 03:17:52 83 73 13 12.98 / 04:37 09:53:00
Run 6.7k 00:10:10 03:28:02 80 70 13 13.37 / 04:29 10:03:10
Run 9.2k 00:10:27 03:38:30 76 66 12 13.62 / 04:24 10:13:38
Run 10.5k 00:06:43 03:45:13 72 62 12 13.33 / 04:29 10:20:21
Run 11.7k 00:06:26 03:51:39 73 63 12 13.08 / 04:35 10:26:47
Run 12.9k 00:04:17 03:55:57 75 65 12 13.35 / 04:29 10:31:05
Run 14.8k 00:11:22 04:07:19 82 69 12 12.8 / 04:41 10:42:27
Run 17.2k 00:11:14 04:18:34 89 74 14 12.8 / 04:41 10:53:42
Run 19.7k 00:11:22 04:29:57 93 78 14 12.85 / 04:40 11:05:05
RunEnd 00:08:22 04:38:19 94 79 15 12.61 / 04:45 11:13:27