IRONMAN 70.3 Cairns (2023)
Michael DELL'AQUILA (#2405)
Finished
GUN TIME:
07:02:32
Place
785
OF
915
Male
528
OF
590
30-34
87
OF
96
Swim 00:36:05 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:55:08 |
Swim | 00:36:05 | 00:36:05 | 619 | 425 | 71 | 3.15 / 18:59 | 07:31:14 |
T1 00:05:05 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:05 | 00:41:11 | 521 | 344 | 57 | - / - | 07:36:19 |
Cycle 03:53:01 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:47 | 00:44:58 | 837 | 556 | 90 | 22.18 / 02:42 | 07:40:07 |
Bike 19k | 00:42:58 | 01:27:57 | 888 | 578 | 92 | 24.37 / 02:27 | 08:23:05 |
Bike 31.3k | 00:29:20 | 01:57:18 | 883 | 576 | 91 | 24.67 / 02:25 | 08:52:26 |
Bike 43.8k | 00:36:14 | 02:33:32 | 879 | 571 | 89 | 23.39 / 02:33 | 09:28:40 |
Bike 61.5k | 00:44:14 | 03:17:46 | 864 | 566 | 88 | 23.56 / 02:32 | 10:12:54 |
Bike 77.2k | 00:41:25 | 03:59:12 | 868 | 567 | 89 | 23.39 / 02:33 | 10:54:20 |
Bike 85.8k | 00:24:35 | 04:23:47 | 873 | 570 | 89 | 23.12 / 02:35 | 11:18:56 |
Cycle | 00:10:25 | 04:34:13 | 877 | 572 | 90 | 23.17 / 02:35 | 11:29:21 |
T2 00:06:25 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:25 | 04:40:38 | 666 | 445 | 75 | - / - | 11:35:47 |
Run 02:21:53 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:32 | 04:48:11 | 529 | 388 | 76 | 10.34 / 05:48 | 11:43:19 |
Run 2.4k | 00:05:04 | 04:53:16 | 537 | 394 | 76 | 11.4 / 05:15 | 11:48:24 |
Run 4.3k | 00:13:59 | 05:07:15 | 554 | 402 | 76 | 9.69 / 06:11 | 12:02:24 |
Run 6.7k | 00:14:28 | 05:21:44 | 581 | 413 | 76 | 9.78 / 06:08 | 12:16:52 |
Run 9.2k | 00:15:08 | 05:36:53 | 598 | 422 | 77 | 9.81 / 06:06 | 12:32:01 |
Run 10.5k | 00:09:47 | 05:46:41 | 602 | 427 | 79 | 9.53 / 06:17 | 12:41:49 |
Run 11.7k | 00:09:46 | 05:56:28 | 607 | 429 | 80 | 9.25 / 06:28 | 12:51:36 |
Run 12.9k | 00:07:53 | 06:04:21 | 639 | 447 | 81 | 9.24 / 06:29 | 12:59:29 |
Run 14.8k | 00:14:32 | 06:18:53 | 618 | 432 | 81 | 9.03 / 06:38 | 13:14:01 |
Run 17.2k | 00:15:45 | 06:34:39 | 621 | 431 | 81 | 9.05 / 06:37 | 13:29:47 |
Run 19.7k | 00:16:34 | 06:51:14 | 632 | 437 | 81 | 9.05 / 06:37 | 13:46:22 |
RunEnd | 00:11:18 | 07:02:32 | 638 | 441 | 81 | 8.92 / 06:43 | 13:57:40 |
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