18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Jake CRANK (#2402)
Finished
GUN TIME:  05:47:14
Place
395  OF 915
Male
303  OF 590
30-34
58  OF 96

Swim 00:33:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:54:33
Swim 00:33:34 00:33:34 452 331 53 3.39 / 17:40 07:28:08

T1 00:05:10 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:10 00:38:45 541 356 59 - / - 07:33:19

Cycle 02:53:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:57 00:41:43 303 258 50 28.4 / 02:06 07:36:16
Bike 19k 00:32:15 01:13:58 316 277 47 32.36 / 01:51 08:08:32
Bike 31.3k 00:21:51 01:35:50 310 272 47 32.9 / 01:49 08:30:23
Bike 43.8k 00:26:47 02:02:37 343 294 54 31.33 / 01:54 08:57:11
Bike 61.5k 00:33:52 02:36:30 343 293 53 31.33 / 01:54 09:31:03
Bike 77.2k 00:31:14 03:07:45 342 288 51 31.08 / 01:55 10:02:18
Bike 85.8k 00:16:56 03:24:41 343 287 50 31.02 / 01:56 10:19:14
Cycle 00:07:39 03:32:21 341 286 50 31.1 / 01:55 10:26:54

T2 00:03:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:28 03:35:49 223 168 32 - / - 10:30:23

Run 02:11:24 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:43 03:42:33 302 243 50 11.6 / 05:10 10:37:06
Run 2.4k 00:04:31 03:47:04 309 247 51 12.8 / 04:41 10:41:37
Run 4.3k 00:12:13 03:59:17 302 241 53 10.99 / 05:27 10:53:51
Run 6.7k 00:12:11 04:11:29 305 239 52 11.27 / 05:19 11:06:03
Run 9.2k 00:14:38 04:26:08 376 284 56 10.97 / 05:28 11:20:41
Run 10.5k 00:10:09 04:36:18 432 318 62 10.41 / 05:45 11:30:51
Run 11.7k 00:09:05 04:45:23 458 335 65 10.09 / 05:56 11:39:56
Run 12.9k 00:05:42 04:51:05 467 340 65 10.28 / 05:50 11:45:39
Run 14.8k 00:15:40 05:06:46 488 349 66 9.76 / 06:08 12:01:20
Run 17.2k 00:15:07 05:21:54 500 357 67 9.72 / 06:10 12:16:28
Run 19.7k 00:14:41 05:36:35 500 353 67 9.78 / 06:07 12:31:09
RunEnd 00:10:38 05:47:14 504 355 68 9.63 / 06:13 12:41:47