18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

James CHAPMAN (#2396)
Finished
GUN TIME:  06:20:03
Place
598  OF 915
Male
434  OF 590
30-34
74  OF 96

Swim 00:32:47 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:58
Swim 00:32:47 00:32:47 394 293 49 3.47 / 17:15 07:23:45

T1 00:04:01 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:01 00:36:48 312 225 39 - / - 07:27:46

Cycle 03:01:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:47 00:39:36 173 155 27 30.05 / 01:59 07:30:34
Bike 19k 00:33:36 01:13:12 432 355 59 31.32 / 01:54 08:04:10
Bike 31.3k 00:23:09 01:36:21 452 374 64 31.53 / 01:54 08:27:19
Bike 43.8k 00:26:57 02:03:19 440 365 64 30.37 / 01:58 08:54:17
Bike 61.5k 00:35:03 02:38:23 437 361 63 30.35 / 01:58 09:29:21
Bike 77.2k 00:33:27 03:11:50 444 365 60 29.87 / 02:00 10:02:48
Bike 85.8k 00:18:25 03:30:15 460 373 62 29.68 / 02:01 10:21:13
Cycle 00:08:27 03:38:42 463 372 62 29.68 / 02:01 10:29:40

T2 00:06:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:42 03:45:25 703 471 82 - / - 10:36:23

Run 02:34:37 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:08:44 03:54:10 754 512 85 8.91 / 06:43 10:45:08
Run 2.4k 00:05:17 03:59:28 707 488 82 10.25 / 05:51 10:50:26
Run 4.3k 00:15:27 04:14:55 696 480 83 8.74 / 06:51 11:05:53
Run 6.7k 00:15:47 04:30:43 708 485 84 8.87 / 06:45 11:21:41
Run 9.2k 00:16:32 04:47:15 719 489 86 8.92 / 06:43 11:38:13
Run 10.5k 00:10:30 04:57:45 718 488 86 8.71 / 06:53 11:48:43
Run 11.7k 00:09:52 05:07:38 718 488 86 8.53 / 07:01 11:58:36
Run 12.9k 00:06:41 05:14:20 721 487 86 8.7 / 06:53 12:05:18
Run 14.8k 00:18:47 05:33:07 741 495 86 8.24 / 07:16 12:24:05
Run 17.2k 00:17:38 05:50:46 753 496 87 8.23 / 07:17 12:41:44
Run 19.7k 00:16:55 06:07:41 750 495 87 8.3 / 07:13 12:58:39
RunEnd 00:12:21 06:20:03 752 495 87 8.18 / 07:19 13:11:01