18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Philip BIGMORE (#2383)
Finished
GUN TIME:  07:28:33
Place
848  OF 915
Male
554  OF 590
30-34
90  OF 96

Swim 00:36:33 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:54:23
Swim 00:36:33 00:36:33 645 444 73 3.11 / 19:14 07:30:56

T1 00:05:44 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:44 00:42:17 637 411 66 - / - 07:36:41

Cycle 04:19:24 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:03:48 00:46:06 843 561 91 22.01 / 02:43 07:40:30
Bike 19k 00:47:07 01:33:14 908 584 93 22.37 / 02:40 08:27:37
Bike 31.3k 00:32:48 02:06:02 908 585 93 22.42 / 02:40 09:00:25
Bike 43.8k 00:37:47 02:43:49 906 584 94 21.62 / 02:46 09:38:13
Bike 61.5k 00:50:17 03:34:07 905 582 93 21.47 / 02:47 10:28:30
Bike 77.2k 00:49:06 04:23:13 907 584 93 20.96 / 02:51 11:17:36
Bike 85.8k 00:27:14 04:50:27 908 584 93 20.74 / 02:53 11:44:50
Cycle 00:11:14 05:01:42 910 586 94 20.81 / 02:52 11:56:05

T2 00:07:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:48 05:09:31 785 517 89 - / - 12:03:54

Run 02:19:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:07:06 05:16:37 409 311 61 10.97 / 05:27 12:11:00
Run 2.4k 00:04:46 05:21:24 434 327 66 12.11 / 04:57 12:15:47
Run 4.3k 00:13:47 05:35:11 488 362 71 10.05 / 05:58 12:29:34
Run 6.7k 00:13:29 05:48:41 487 356 68 10.26 / 05:50 12:43:04
Run 9.2k 00:14:01 06:02:42 500 362 70 10.37 / 05:46 12:57:05
Run 10.5k 00:08:11 06:10:53 472 344 66 10.26 / 05:50 13:05:17
Run 11.7k 00:08:53 06:19:47 479 348 67 9.98 / 06:00 13:14:10
Run 12.9k 00:07:11 06:26:59 523 374 72 9.99 / 06:00 13:21:22
Run 14.8k 00:14:03 06:41:02 505 361 67 9.7 / 06:11 13:35:25
Run 17.2k 00:15:08 06:56:10 514 363 70 9.67 / 06:12 13:50:33
Run 19.7k 00:19:39 07:15:49 571 402 76 9.35 / 06:24 14:10:13
RunEnd 00:12:43 07:28:33 595 417 79 9.1 / 06:35 14:22:56