18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Bibo ALAIDY (#2374)
Finished
GUN TIME:  05:35:16
Place
317  OF 915
Male
256  OF 590
30-34
51  OF 96

Swim 00:38:09 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:18
Swim 00:38:09 00:38:09 718 485 80 2.98 / 20:04 07:34:27

T1 00:07:28 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:28 00:45:37 813 519 87 - / - 07:41:56

Cycle 03:00:21 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:51 00:48:29 231 200 36 29.32 / 02:02 07:44:48
Bike 19k 00:33:42 01:22:12 450 368 64 31.17 / 01:55 08:18:30
Bike 31.3k 00:22:37 01:44:49 436 363 59 31.72 / 01:53 08:41:07
Bike 43.8k 00:27:18 02:12:07 438 363 63 30.38 / 01:58 09:08:25
Bike 61.5k 00:35:29 02:47:36 448 369 64 30.25 / 01:59 09:43:55
Bike 77.2k 00:33:03 03:20:39 445 366 61 29.87 / 02:00 10:16:58
Bike 85.8k 00:17:43 03:38:23 451 368 61 29.79 / 02:00 10:34:41
Cycle 00:07:36 03:45:59 443 362 60 29.93 / 02:00 10:42:18

T2 00:05:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:04 03:51:04 489 337 59 - / - 10:47:22

Run 01:44:12 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:14 03:57:18 170 145 28 12.49 / 04:48 10:53:37
Run 2.4k 00:04:15 04:01:34 185 154 30 13.7 / 04:22 10:57:52
Run 4.3k 00:12:24 04:13:59 272 220 48 11.25 / 05:19 11:10:17
Run 6.7k 00:11:06 04:25:05 236 195 43 11.81 / 05:04 11:21:24
Run 9.2k 00:11:13 04:36:19 208 173 38 12.19 / 04:55 11:32:38
Run 10.5k 00:06:54 04:43:14 186 157 35 12.07 / 04:58 11:39:33
Run 11.7k 00:06:18 04:49:33 171 142 30 12 / 04:59 11:45:51
Run 12.9k 00:04:00 04:53:33 159 131 28 12.38 / 04:50 11:49:52
Run 14.8k 00:11:20 05:04:54 152 125 27 12.02 / 04:59 12:01:12
Run 17.2k 00:11:19 05:16:13 153 126 27 12.11 / 04:57 12:12:31
Run 19.7k 00:11:21 05:27:35 147 121 26 12.24 / 04:53 12:23:53
RunEnd 00:07:41 05:35:16 137 113 22 12.14 / 04:56 12:31:35