18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Louise STOUT (#2367)
Finished
GUN TIME:  07:21:00
Place
829  OF 915
Female
283  OF 325
25-29
46  OF 52

Swim 00:37:58 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:55:53
Swim 00:37:58 00:37:58 712 231 44 3 / 19:59 07:33:52

T1 00:05:21 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:21 00:43:20 576 206 45 - / - 07:39:14

Cycle 03:33:06 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.4k 00:03:25 00:46:46 693 197 38 24.49 / 02:26 07:42:40
Bike 19k 00:38:08 01:24:55 754 228 41 27.41 / 02:11 08:20:48
Bike 31.3k 00:27:48 01:52:43 785 246 41 27.06 / 02:12 08:48:37
Bike 43.8k 00:33:50 02:26:34 791 251 42 25.45 / 02:21 09:22:27
Bike 61.5k 00:41:51 03:08:25 779 243 41 25.43 / 02:21 10:04:19
Bike 77.2k 00:37:34 03:45:59 770 238 39 25.35 / 02:21 10:41:53
Bike 85.8k 00:20:47 04:06:47 765 234 39 25.3 / 02:22 11:02:40
Cycle 00:09:39 04:16:27 769 236 39 25.33 / 02:22 11:12:20

T2 00:07:40 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:40 04:24:08 773 264 48 - / - 11:20:01

Run 02:56:51 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:08:37 04:32:45 727 228 44 9.04 / 06:38 11:28:39
Run 2.4k 00:05:53 04:38:39 751 243 46 9.91 / 06:02 11:34:33
Run 4.3k 00:16:42 04:55:21 775 258 46 8.26 / 07:15 11:51:15
Run 6.7k 00:18:59 05:14:20 814 278 48 8 / 07:29 12:10:14
Run 9.2k 00:19:16 05:33:37 835 289 48 7.94 / 07:33 12:29:31
Run 10.5k 00:12:25 05:46:03 843 294 48 7.69 / 07:48 12:41:56
Run 11.7k 00:12:53 05:58:56 854 302 48 7.4 / 08:06 12:54:49
Run 12.9k 00:09:34 06:08:30 860 302 48 7.41 / 08:05 13:04:24
Run 14.8k 00:19:37 06:28:08 864 306 48 7.16 / 08:22 13:24:01
Run 17.2k 00:20:23 06:48:31 867 307 49 7.14 / 08:23 13:44:25
Run 19.7k 00:19:30 07:08:01 862 304 49 7.21 / 08:19 14:03:55
RunEnd 00:12:58 07:21:00 861 304 49 7.15 / 08:22 14:16:53