18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Shannon STOCKTON (#2366)
Finished
GUN TIME:  06:28:03
Place
648  OF 915
Female
186  OF 325
25-29
40  OF 52

Swim 00:33:26 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:33
Swim 00:33:26 00:33:26 444 120 27 3.4 / 17:35 07:29:59

T1 00:06:22 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:22 00:39:48 713 256 48 - / - 07:36:22

Cycle 03:24:05 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.4k 00:03:26 00:43:15 706 203 41 24.35 / 02:27 07:39:49
Bike 19k 00:35:40 01:18:55 641 171 31 29.13 / 02:03 08:15:29
Bike 31.3k 00:24:17 01:43:13 625 159 29 29.61 / 02:01 08:39:47
Bike 43.8k 00:29:14 02:12:27 615 154 30 28.36 / 02:06 09:09:01
Bike 61.5k 00:39:30 02:51:58 635 166 33 27.91 / 02:08 09:48:32
Bike 77.2k 00:39:13 03:31:12 669 184 34 27.02 / 02:13 10:27:46
Bike 85.8k 00:22:22 03:53:34 690 196 35 26.56 / 02:15 10:50:08
Cycle 00:10:19 04:03:54 703 201 36 26.45 / 02:16 11:00:28

T2 00:05:38 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:38 04:09:32 583 188 42 - / - 11:06:06

Run 02:18:31 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:08:13 04:17:46 674 202 38 9.48 / 06:19 11:14:19
Run 2.4k 00:05:19 04:23:05 669 200 38 10.62 / 05:38 11:19:39
Run 4.3k 00:14:00 04:37:06 621 182 36 9.36 / 06:24 11:33:40
Run 6.7k 00:13:53 04:51:00 592 173 34 9.69 / 06:11 11:47:33
Run 9.2k 00:14:22 05:05:22 586 171 34 9.88 / 06:04 12:01:56
Run 10.5k 00:09:27 05:14:49 585 170 34 9.65 / 06:13 12:11:23
Run 11.7k 00:09:19 05:24:09 587 170 34 9.4 / 06:22 12:20:43
Run 12.9k 00:05:47 05:29:57 582 169 34 9.62 / 06:13 12:26:31
Run 14.8k 00:15:51 05:45:49 580 170 34 9.22 / 06:30 12:42:22
Run 17.2k 00:16:49 06:02:38 603 182 36 9.12 / 06:34 12:59:12
Run 19.7k 00:15:00 06:17:38 594 180 34 9.22 / 06:30 13:14:12
RunEnd 00:10:25 06:28:03 587 177 35 9.13 / 06:33 13:24:37