18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Louise SAGGERS (#2360)
Finished
GUN TIME:  05:04:35
Place
147  OF 915
Female
15  OF 325
25-29
6  OF 52

Swim 00:28:57 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:08
Swim 00:28:57 00:28:57 130 29 9 3.93 / 15:14 07:05:05

T1 00:02:29 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:29 00:31:27 30 6 3 - / - 07:07:35

Cycle 02:44:58 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.4k 00:02:50 00:34:18 220 29 6 29.47 / 02:02 07:10:26
Bike 19k 00:31:15 01:05:34 244 22 5 33.41 / 01:47 07:41:42
Bike 31.3k 00:21:13 01:26:47 241 22 5 33.93 / 01:46 08:02:55
Bike 43.8k 00:24:52 01:51:40 231 23 5 32.76 / 01:49 08:27:48
Bike 61.5k 00:32:17 02:23:57 228 22 5 32.79 / 01:49 09:00:05
Bike 77.2k 00:29:25 02:53:22 224 21 5 32.63 / 01:50 09:29:30
Bike 85.8k 00:15:51 03:09:13 224 21 5 32.62 / 01:50 09:45:21
Cycle 00:07:11 03:16:25 222 21 5 32.73 / 01:49 09:52:33

T2 00:02:15 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:15 03:18:40 35 9 5 - / - 09:54:48

Run 01:45:54 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:06:31 03:25:12 248 45 15 11.94 / 05:01 10:01:20
Run 2.4k 00:04:12 03:29:25 224 36 12 13.4 / 04:28 10:05:33
Run 4.3k 00:11:04 03:40:29 190 32 10 11.83 / 05:04 10:16:37
Run 6.7k 00:10:53 03:51:22 173 30 9 12.29 / 04:52 10:27:30
Run 9.2k 00:11:08 04:02:30 163 28 9 12.59 / 04:45 10:38:38
Run 10.5k 00:07:06 04:09:37 152 26 9 12.36 / 04:51 10:45:45
Run 11.7k 00:06:37 04:16:14 144 24 9 12.19 / 04:55 10:52:23
Run 12.9k 00:04:24 04:20:39 146 26 9 12.48 / 04:48 10:56:47
Run 14.8k 00:11:32 04:32:12 145 26 9 12.07 / 04:58 11:08:20
Run 17.2k 00:11:23 04:43:35 147 27 10 12.15 / 04:56 11:19:43
Run 19.7k 00:12:06 04:55:42 151 27 10 12.18 / 04:55 11:31:50
RunEnd 00:08:53 05:04:35 155 27 10 11.95 / 05:01 11:40:43