18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Jemma JOINER (#2344)
Finished
GUN TIME:  05:33:17
Place
300  OF 915
Female
53  OF 325
25-29
14  OF 52

Swim 00:30:01 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:12
Swim 00:30:01 00:30:01 180 38 11 3.79 / 15:48 07:11:14

T1 00:03:15 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:15 00:33:16 144 31 10 - / - 07:14:29

Cycle 02:56:52 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.4k 00:02:57 00:36:14 310 47 11 28.32 / 02:07 07:17:27
Bike 19k 00:32:51 01:09:06 379 66 14 31.82 / 01:53 07:50:19
Bike 31.3k 00:22:54 01:32:00 412 69 13 31.97 / 01:52 08:13:13
Bike 43.8k 00:26:28 01:58:29 394 62 13 30.84 / 01:56 08:39:42
Bike 61.5k 00:34:38 02:33:07 391 64 12 30.78 / 01:56 09:14:20
Bike 77.2k 00:32:15 03:05:22 397 67 12 30.45 / 01:58 09:46:35
Bike 85.8k 00:17:06 03:22:29 390 68 12 30.42 / 01:58 10:03:42
Cycle 00:07:40 03:30:09 388 68 12 30.52 / 01:57 10:11:22

T2 00:02:39 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:39 03:32:49 76 19 9 - / - 10:14:01

Run 02:00:28 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:06:29 03:39:18 234 39 13 12.01 / 04:59 10:20:31
Run 2.4k 00:04:33 03:43:52 274 52 15 13.02 / 04:36 10:25:05
Run 4.3k 00:11:44 03:55:37 263 49 16 11.31 / 05:18 10:36:50
Run 6.7k 00:12:04 04:07:41 271 53 16 11.52 / 05:12 10:48:54
Run 9.2k 00:13:35 04:21:16 308 70 21 11.39 / 05:16 11:02:29
Run 10.5k 00:08:36 04:29:53 316 71 21 11.03 / 05:26 11:11:06
Run 11.7k 00:09:03 04:38:57 347 84 25 10.61 / 05:39 11:20:10
Run 12.9k 00:05:08 04:44:05 350 84 25 10.85 / 05:31 11:25:18
Run 14.8k 00:13:30 04:57:36 345 82 25 10.47 / 05:43 11:38:49
Run 17.2k 00:13:16 05:10:52 348 84 26 10.52 / 05:42 11:52:05
Run 19.7k 00:13:02 05:23:54 340 82 26 10.63 / 05:38 12:05:07
RunEnd 00:09:22 05:33:17 340 84 27 10.5 / 05:42 12:14:30