18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Amiela CERONE (#2324)
Finished
GUN TIME:  06:05:04
Place
505  OF 915
Female
126  OF 325
25-29
25  OF 52

Swim 00:37:16 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:38
Swim 00:37:16 00:37:16 678 213 41 3.05 / 19:36 07:35:54

T1 00:05:18 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:18 00:42:34 569 203 44 - / - 07:41:12

Cycle 03:23:29 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.4k 00:02:58 00:45:32 314 49 12 28.27 / 02:07 07:44:10
Bike 19k 00:35:55 01:21:28 622 163 30 29.3 / 02:02 08:20:06
Bike 31.3k 00:25:34 01:47:02 669 183 33 29.12 / 02:03 08:45:41
Bike 43.8k 00:31:21 02:18:24 679 190 35 27.42 / 02:11 09:17:02
Bike 61.5k 00:40:56 02:59:20 691 196 35 26.97 / 02:13 09:57:58
Bike 77.2k 00:37:34 03:36:55 698 198 36 26.56 / 02:15 10:35:33
Bike 85.8k 00:19:56 03:56:52 695 197 36 26.49 / 02:15 10:55:30
Cycle 00:09:11 04:06:04 695 198 35 26.53 / 02:15 11:04:42

T2 00:04:32 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:32 04:10:36 398 122 30 - / - 11:09:15

Run 01:54:27 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:06:31 04:17:08 246 43 14 11.94 / 05:01 11:15:46
Run 2.4k 00:04:10 04:21:18 217 34 11 13.45 / 04:27 11:19:57
Run 4.3k 00:13:29 04:34:48 368 86 23 10.66 / 05:37 11:33:26
Run 6.7k 00:12:08 04:46:57 333 77 22 11.06 / 05:25 11:45:35
Run 9.2k 00:11:49 04:58:46 296 65 19 11.46 / 05:14 11:57:24
Run 10.5k 00:08:02 05:06:49 297 67 20 11.2 / 05:21 12:05:27
Run 11.7k 00:07:55 05:14:44 298 68 20 10.94 / 05:28 12:13:22
Run 12.9k 00:04:30 05:19:15 292 65 20 11.27 / 05:19 12:17:53
Run 14.8k 00:13:34 05:32:49 293 66 20 10.8 / 05:33 12:31:28
Run 17.2k 00:11:54 05:44:44 276 61 20 10.96 / 05:28 12:43:22
Run 19.7k 00:11:45 05:56:29 254 54 16 11.16 / 05:22 12:55:07
RunEnd 00:08:34 06:05:04 250 52 16 11.06 / 05:25 13:03:42