18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Elise BENNETT (#2319)
Finished
GUN TIME:  07:50:44
Place
888  OF 915
Female
311  OF 325
25-29
51  OF 52

Swim 00:38:32 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:48
Swim 00:38:32 00:38:32 739 245 45 2.95 / 20:16 07:30:20

T1 00:04:55 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:55 00:43:27 493 168 33 - / - 07:35:15

Cycle 03:57:35 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.4k 00:03:33 00:47:00 753 228 45 23.65 / 02:32 07:38:48
Bike 19k 00:42:18 01:29:18 876 304 51 24.86 / 02:24 08:21:06
Bike 31.3k 00:29:23 01:58:42 877 305 50 24.96 / 02:24 08:50:30
Bike 43.8k 00:36:46 02:35:28 875 306 49 23.46 / 02:33 09:27:16
Bike 61.5k 00:49:44 03:25:12 887 311 50 22.81 / 02:37 10:17:00
Bike 77.2k 00:41:37 04:06:49 881 308 50 22.77 / 02:38 10:58:38
Bike 85.8k 00:23:50 04:30:40 881 309 51 22.65 / 02:38 11:22:28
Cycle 00:10:22 04:41:02 883 309 51 22.72 / 02:38 11:32:51

T2 00:06:18 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:18 04:47:21 652 215 44 - / - 11:39:09

Run 03:03:22 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:08:49 04:56:10 760 244 47 8.84 / 06:47 11:47:58
Run 2.4k 00:05:54 05:02:05 767 249 47 9.77 / 06:08 11:53:53
Run 4.3k 00:19:13 05:21:18 838 295 49 7.59 / 07:53 12:13:06
Run 6.7k 00:19:00 05:40:19 856 303 49 7.58 / 07:54 12:32:07
Run 9.2k 00:22:07 06:02:26 879 311 51 7.35 / 08:09 12:54:15
Run 10.5k 00:15:00 06:17:26 885 314 51 6.99 / 08:34 13:09:15
Run 11.7k 00:11:55 06:29:22 886 314 51 6.88 / 08:43 13:21:10
Run 12.9k 00:08:59 06:38:21 885 314 51 6.97 / 08:36 13:30:10
Run 14.8k 00:16:58 06:55:20 880 311 51 6.93 / 08:38 13:47:08
Run 17.2k 00:19:59 07:15:19 878 311 51 6.97 / 08:36 14:07:08
Run 19.7k 00:19:51 07:35:11 878 311 51 7.04 / 08:31 14:26:59
RunEnd 00:15:32 07:50:44 882 312 51 6.9 / 08:41 14:42:32