18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Natasha BARLOW (#2318)
Finished
GUN TIME:  07:22:05
Place
833  OF 915
Female
285  OF 325
25-29
47  OF 52

Swim 00:35:29 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:23
Swim 00:35:29 00:35:29 587 178 35 3.21 / 18:41 07:25:53

T1 00:05:44 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:44 00:41:14 636 226 46 - / - 07:31:37

Cycle 03:38:46 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.4k 00:03:34 00:44:48 761 233 46 23.5 / 02:33 07:35:12
Bike 19k 00:40:00 01:24:49 823 270 45 26.15 / 02:17 08:15:12
Bike 31.3k 00:26:46 01:51:35 804 261 44 26.69 / 02:14 08:41:58
Bike 43.8k 00:33:33 02:25:08 801 257 44 25.29 / 02:22 09:15:32
Bike 61.5k 00:42:40 03:07:48 790 249 42 25.17 / 02:23 09:58:12
Bike 77.2k 00:40:36 03:48:24 802 260 44 24.74 / 02:25 10:38:48
Bike 85.8k 00:21:45 04:10:10 801 260 44 24.63 / 02:26 11:00:34
Cycle 00:09:49 04:20:00 799 259 44 24.68 / 02:25 11:10:23

T2 00:05:23 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:23 04:25:23 543 172 40 - / - 11:15:47

Run 02:56:41 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:09:59 04:35:23 848 294 50 7.8 / 07:41 11:25:46
Run 2.4k 00:06:32 04:41:56 860 302 50 8.7 / 06:53 11:32:19
Run 4.3k 00:18:18 05:00:14 854 303 50 7.4 / 08:06 11:50:37
Run 6.7k 00:18:52 05:19:07 866 307 50 7.48 / 08:01 12:09:30
Run 9.2k 00:20:01 05:39:08 872 309 49 7.48 / 08:00 12:29:31
Run 10.5k 00:13:08 05:52:16 877 310 50 7.25 / 08:16 12:42:39
Run 11.7k 00:11:54 06:04:10 876 310 50 7.1 / 08:26 12:54:34
Run 12.9k 00:09:24 06:13:35 879 310 50 7.15 / 08:23 13:03:59
Run 14.8k 00:18:05 06:31:41 874 309 50 7.03 / 08:31 13:22:04
Run 17.2k 00:17:59 06:49:40 866 306 48 7.15 / 08:23 13:40:04
Run 19.7k 00:19:12 07:08:53 860 303 48 7.22 / 08:17 13:59:16
RunEnd 00:13:11 07:22:05 860 303 48 7.16 / 08:22 14:12:28