18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Lizzy BAGNALL (#2317)
Finished
GUN TIME:  05:05:50
Place
154  OF 915
Female
18  OF 325
25-29
7  OF 52

Swim 00:27:13 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:03
Swim 00:27:13 00:27:13 61 11 2 4.18 / 14:19 07:17:17

T1 00:02:50 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:50 00:30:03 72 17 5 - / - 07:20:07

Cycle 03:00:26 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.4k 00:03:01 00:33:05 372 69 16 27.73 / 02:09 07:23:08
Bike 19k 00:32:41 01:05:47 369 60 12 31.9 / 01:52 07:55:50
Bike 31.3k 00:23:07 01:28:55 419 71 14 31.9 / 01:52 08:18:58
Bike 43.8k 00:26:50 01:55:45 413 69 14 30.66 / 01:57 08:45:48
Bike 61.5k 00:35:28 02:31:13 425 72 14 30.45 / 01:58 09:21:16
Bike 77.2k 00:33:09 03:04:23 438 78 14 30.01 / 01:59 09:54:26
Bike 85.8k 00:17:42 03:22:05 442 79 14 29.92 / 02:00 10:12:09
Cycle 00:08:24 03:30:30 446 82 14 29.92 / 02:00 10:20:33

T2 00:04:12 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:12 03:34:42 352 99 26 - / - 10:24:46

Run 01:31:08 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:05:21 03:40:04 28 3 3 14.54 / 04:07 10:30:07
Run 2.4k 00:03:32 03:43:37 26 3 3 16.16 / 03:42 10:33:40
Run 4.3k 00:09:10 03:52:47 22 3 3 14.26 / 04:12 10:42:50
Run 6.7k 00:09:10 04:01:58 18 2 2 14.74 / 04:04 10:52:01
Run 9.2k 00:09:38 04:11:36 19 3 3 14.96 / 04:00 11:01:39
Run 10.5k 00:06:13 04:17:49 19 3 3 14.61 / 04:06 11:07:53
Run 11.7k 00:05:53 04:23:43 21 3 3 14.32 / 04:11 11:13:46
Run 12.9k 00:03:49 04:27:33 20 3 3 14.64 / 04:05 11:17:36
Run 14.8k 00:10:01 04:37:35 21 3 3 14.12 / 04:14 11:27:38
Run 17.2k 00:09:50 04:47:25 21 3 3 14.19 / 04:13 11:37:28
Run 19.7k 00:10:30 04:57:55 23 3 3 14.2 / 04:13 11:47:58
RunEnd 00:07:55 05:05:50 24 3 3 13.89 / 04:19 11:55:54