18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Aaron YOUNG (#2316)
Finished
GUN TIME:  05:14:11
Place
195  OF 915
Male
168  OF 590
25-29
25  OF 67

Swim 00:36:20 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:13
Swim 00:36:20 00:36:20 633 434 52 3.13 / 19:07 07:29:33

T1 00:03:38 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:38 00:39:59 225 166 23 - / - 07:33:12

Cycle 02:46:04 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:02:47 00:42:47 175 157 25 30.02 / 01:59 07:36:00
Bike 19k 00:30:52 01:13:39 208 191 25 33.86 / 01:46 08:06:52
Bike 31.3k 00:21:11 01:34:50 219 199 28 34.24 / 01:45 08:28:03
Bike 43.8k 00:25:28 02:00:19 234 210 28 32.71 / 01:50 08:53:32
Bike 61.5k 00:32:14 02:32:33 230 208 27 32.77 / 01:49 09:25:46
Bike 77.2k 00:30:08 03:02:41 233 211 26 32.45 / 01:50 09:55:55
Bike 85.8k 00:15:52 03:18:34 235 211 26 32.46 / 01:50 10:11:47
Cycle 00:07:29 03:26:04 238 213 26 32.51 / 01:50 10:19:17

T2 00:03:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:03 03:29:07 143 111 13 - / - 10:22:20

Run 01:45:03 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:09 03:35:16 151 130 26 12.67 / 04:44 10:28:29
Run 2.4k 00:04:15 03:39:31 168 141 24 13.83 / 04:20 10:32:44
Run 4.3k 00:11:24 03:50:56 191 159 25 11.82 / 05:04 10:44:09
Run 6.7k 00:10:49 04:01:45 169 141 22 12.31 / 04:52 10:54:59
Run 9.2k 00:11:04 04:12:50 158 132 22 12.62 / 04:45 11:06:03
Run 10.5k 00:07:08 04:19:58 147 124 21 12.38 / 04:50 11:13:12
Run 11.7k 00:06:41 04:26:40 143 120 21 12.19 / 04:55 11:19:53
Run 12.9k 00:04:16 04:30:57 139 116 21 12.51 / 04:47 11:24:10
Run 14.8k 00:11:16 04:42:14 136 114 19 12.14 / 04:56 11:35:27
Run 17.2k 00:11:12 04:53:26 134 111 19 12.23 / 04:54 11:46:40
Run 19.7k 00:11:53 05:05:19 142 117 21 12.28 / 04:53 11:58:33
RunEnd 00:08:51 05:14:11 148 122 21 12.04 / 04:58 12:07:24