18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Tom WELLDON (#2314)
Finished
GUN TIME:  07:32:47
Place
862  OF 915
Male
562  OF 590
25-29
65  OF 67

Swim 00:40:27 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:59:58
Swim 00:40:27 00:40:27 806 530 62 2.81 / 21:17 07:40:25

T1 00:06:30 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:30 00:46:57 736 471 58 - / - 07:46:56

Cycle 04:16:24 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:04:00 00:50:58 881 572 64 20.99 / 02:51 07:50:56
Bike 19k 00:43:52 01:34:50 899 581 67 23.81 / 02:31 08:34:48
Bike 31.3k 00:33:36 02:08:27 905 583 67 23.04 / 02:36 09:08:25
Bike 43.8k 00:41:07 02:49:34 908 586 66 21.43 / 02:47 09:49:32
Bike 61.5k 00:52:50 03:42:25 908 585 66 21.03 / 02:51 10:42:23
Bike 77.2k 00:47:31 04:29:56 909 585 67 20.77 / 02:53 11:29:54
Bike 85.8k 00:22:49 04:52:46 905 582 67 20.94 / 02:51 11:52:44
Cycle 00:10:35 05:03:22 907 584 67 21.06 / 02:50 12:03:20

T2 00:09:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:14 05:12:36 864 563 66 - / - 12:12:34

Run 02:20:11 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:07:12 05:19:49 442 334 49 10.81 / 05:32 12:19:47
Run 2.4k 00:04:43 05:24:33 445 334 46 12.05 / 04:58 12:24:31
Run 4.3k 00:15:59 05:40:32 639 449 57 9.23 / 06:29 12:40:30
Run 6.7k 00:13:53 05:54:25 610 432 57 9.61 / 06:14 12:54:23
Run 9.2k 00:14:35 06:09:00 604 427 56 9.78 / 06:07 13:08:58
Run 10.5k 00:08:19 06:17:20 571 405 52 9.73 / 06:09 13:17:18
Run 11.7k 00:09:14 06:26:34 571 405 51 9.49 / 06:19 13:26:32
Run 12.9k 00:08:42 06:35:17 623 438 55 9.36 / 06:24 13:35:15
Run 14.8k 00:14:01 06:49:18 591 417 52 9.18 / 06:32 13:49:16
Run 17.2k 00:16:24 07:05:43 604 422 52 9.12 / 06:34 14:05:41
Run 19.7k 00:17:52 07:23:35 643 444 56 9.02 / 06:38 14:23:33
RunEnd 00:09:12 07:32:47 611 426 55 9.03 / 06:38 14:32:45