18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Michael SMITH (#2310)
Finished
GUN TIME:  06:40:23
Place
695  OF 915
Male
486  OF 590
25-29
59  OF 67

Swim 00:29:56 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:43
Swim 00:29:56 00:29:56 172 137 21 3.8 / 15:45 07:18:40

T1 00:07:24 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:24 00:37:21 809 517 62 - / - 07:26:05

Cycle 03:21:59 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:09 00:40:30 490 381 46 26.65 / 02:15 07:29:14
Bike 19k 00:35:29 01:15:59 607 454 52 29.5 / 02:02 08:04:43
Bike 31.3k 00:25:19 01:41:19 645 475 54 29.35 / 02:02 08:30:02
Bike 43.8k 00:31:24 02:12:43 670 486 56 27.55 / 02:10 09:01:27
Bike 61.5k 00:39:43 02:52:26 668 484 55 27.31 / 02:11 09:41:10
Bike 77.2k 00:36:41 03:29:08 672 486 55 26.96 / 02:13 10:17:52
Bike 85.8k 00:20:48 03:49:57 679 489 55 26.72 / 02:14 10:38:40
Cycle 00:09:24 03:59:21 682 492 55 26.73 / 02:14 10:48:04

T2 00:06:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:53 04:06:15 716 479 59 - / - 10:54:58

Run 02:34:07 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:07:53 04:14:08 609 442 57 9.89 / 06:03 11:02:51
Run 2.4k 00:05:33 04:19:42 656 463 58 10.7 / 05:36 11:08:25
Run 4.3k 00:17:22 04:37:04 763 512 63 8.37 / 07:10 11:25:47
Run 6.7k 00:15:39 04:52:43 741 499 63 8.65 / 06:56 11:41:27
Run 9.2k 00:16:05 05:08:48 736 495 63 8.82 / 06:47 11:57:32
Run 10.5k 00:10:21 05:19:10 726 491 62 8.64 / 06:56 12:07:53
Run 11.7k 00:10:15 05:29:25 735 495 62 8.44 / 07:06 12:18:08
Run 12.9k 00:06:34 05:35:59 733 494 62 8.62 / 06:57 12:24:43
Run 14.8k 00:17:38 05:53:37 738 493 62 8.26 / 07:15 12:42:21
Run 17.2k 00:17:20 06:10:57 742 493 62 8.27 / 07:15 12:59:41
Run 19.7k 00:18:22 06:29:20 754 496 61 8.26 / 07:15 13:18:04
RunEnd 00:11:02 06:40:23 746 494 61 8.21 / 07:18 13:29:06