18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Sebastian SIERRA LABRADOR (#2309)
Finished
GUN TIME:  06:12:20
Place
552  OF 915
Male
406  OF 590
25-29
51  OF 67

Swim 00:39:29 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:53
Swim 00:39:29 00:39:29 776 514 59 2.88 / 20:46 07:17:22

T1 00:04:51 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:51 00:44:20 480 322 43 - / - 07:22:13

Cycle 03:14:36 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:14 00:47:35 589 438 52 25.85 / 02:19 07:25:28
Bike 19k 00:36:25 01:24:00 678 493 56 28.73 / 02:05 08:01:53
Bike 31.3k 00:25:29 01:49:30 685 496 56 28.81 / 02:04 08:27:23
Bike 43.8k 00:29:25 02:18:56 657 480 54 27.78 / 02:09 08:56:49
Bike 61.5k 00:38:27 02:57:23 648 475 54 27.73 / 02:09 09:35:16
Bike 77.2k 00:34:14 03:31:38 625 465 54 27.68 / 02:10 10:09:31
Bike 85.8k 00:18:50 03:50:28 617 458 53 27.65 / 02:10 10:28:21
Cycle 00:08:28 03:58:57 616 458 53 27.74 / 02:09 10:36:50

T2 00:05:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:16 04:04:13 523 356 49 - / - 10:42:06

Run 02:08:07 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:07:50 04:12:04 595 432 55 9.93 / 06:02 10:49:57
Run 2.4k 00:05:19 04:17:23 623 442 55 10.92 / 05:29 10:55:16
Run 4.3k 00:13:44 04:31:08 569 409 53 9.58 / 06:15 11:09:01
Run 6.7k 00:13:40 04:44:49 553 398 51 9.9 / 06:03 11:22:42
Run 9.2k 00:13:39 04:58:28 531 382 50 10.17 / 05:53 11:36:21
Run 10.5k 00:08:32 05:07:01 515 370 48 10.03 / 05:58 11:44:54
Run 11.7k 00:08:35 05:15:36 510 368 48 9.83 / 06:06 11:53:29
Run 12.9k 00:05:16 05:20:53 502 360 46 10.09 / 05:56 11:58:46
Run 14.8k 00:14:06 05:34:59 484 347 45 9.78 / 06:08 12:12:52
Run 17.2k 00:13:38 05:48:38 472 337 44 9.88 / 06:04 12:26:31
Run 19.7k 00:13:51 06:02:29 466 332 44 9.99 / 06:00 12:40:22
RunEnd 00:09:50 06:12:20 461 329 44 9.88 / 06:04 12:50:13