18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Michael SIBAIE (#2308)
Finished
GUN TIME:  05:21:17
Place
228  OF 915
Male
195  OF 590
25-29
28  OF 67

Swim 00:33:56 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:48
Swim 00:33:56 00:33:56 473 343 44 3.35 / 17:51 07:26:44

T1 00:04:30 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:30 00:38:26 415 282 37 - / - 07:31:15

Cycle 02:52:26 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:08 00:41:35 488 379 45 26.68 / 02:14 07:34:24
Bike 19k 00:33:21 01:14:56 443 362 42 31.23 / 01:55 08:07:45
Bike 31.3k 00:22:28 01:37:25 426 353 41 31.84 / 01:53 08:30:13
Bike 43.8k 00:26:47 02:04:12 417 347 42 30.63 / 01:57 08:57:01
Bike 61.5k 00:33:43 02:37:56 384 324 40 30.87 / 01:56 09:30:44
Bike 77.2k 00:29:55 03:07:51 353 298 36 31 / 01:56 10:00:40
Bike 85.8k 00:15:44 03:23:35 331 281 36 31.17 / 01:55 10:16:24
Cycle 00:07:16 03:30:52 321 273 33 31.31 / 01:54 10:23:41

T2 00:03:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:03 03:33:55 144 112 14 - / - 10:26:44

Run 01:47:21 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:14 03:40:10 168 143 28 12.49 / 04:48 10:32:59
Run 2.4k 00:04:15 03:44:26 187 156 26 13.7 / 04:22 10:37:15
Run 4.3k 00:11:13 03:55:39 183 153 24 11.87 / 05:03 10:48:28
Run 6.7k 00:11:08 04:06:48 178 148 23 12.22 / 04:54 10:59:36
Run 9.2k 00:11:23 04:18:11 175 144 24 12.47 / 04:48 11:10:59
Run 10.5k 00:07:18 04:25:29 171 142 23 12.21 / 04:54 11:18:18
Run 11.7k 00:06:50 04:32:20 168 139 22 12.01 / 04:59 11:25:08
Run 12.9k 00:04:29 04:36:49 170 142 22 12.3 / 04:52 11:29:37
Run 14.8k 00:12:02 04:48:51 171 143 23 11.85 / 05:03 11:41:40
Run 17.2k 00:11:38 05:00:29 169 140 23 11.92 / 05:01 11:53:18
Run 19.7k 00:11:45 05:12:14 169 141 23 12.02 / 04:59 12:05:03
RunEnd 00:09:02 05:21:17 174 145 24 11.79 / 05:05 12:14:06