18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Liam ROBINSON (#2305)
Finished
GUN TIME:  07:32:09
Place
856  OF 915
Male
559  OF 590
25-29
64  OF 67

Swim 00:39:41 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:28
Swim 00:39:41 00:39:41 783 517 60 2.87 / 20:53 07:36:10

T1 00:07:36 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:36 00:47:17 821 526 63 - / - 07:43:46

Cycle 03:45:46 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:08 00:50:26 478 374 42 26.72 / 02:14 07:46:55
Bike 19k 00:39:22 01:29:49 794 540 60 26.81 / 02:14 08:26:17
Bike 31.3k 00:26:58 01:56:47 788 540 61 27.02 / 02:13 08:53:15
Bike 43.8k 00:37:48 02:34:35 843 560 63 24.49 / 02:26 09:31:04
Bike 61.5k 00:44:19 03:18:55 838 558 63 24.33 / 02:27 10:15:23
Bike 77.2k 00:40:44 03:59:39 840 560 63 24.07 / 02:29 10:56:08
Bike 85.8k 00:23:36 04:23:16 847 561 63 23.83 / 02:31 11:19:44
Cycle 00:09:48 04:33:04 848 562 63 23.91 / 02:30 11:29:33

T2 00:08:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:57 04:42:02 853 554 64 - / - 11:38:31

Run 02:50:06 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:09:22 04:51:25 815 541 64 8.31 / 07:12 11:47:54
Run 2.4k 00:05:37 04:57:02 792 531 64 9.59 / 06:15 11:53:31
Run 4.3k 00:21:23 05:18:25 876 563 66 7.09 / 08:27 12:14:54
Run 6.7k 00:17:11 05:35:37 863 557 66 7.5 / 07:59 12:32:06
Run 9.2k 00:17:38 05:53:16 855 555 66 7.75 / 07:44 12:49:44
Run 10.5k 00:11:45 06:05:01 851 552 66 7.59 / 07:54 13:01:30
Run 11.7k 00:12:37 06:17:38 858 556 66 7.34 / 08:10 13:14:07
Run 12.9k 00:08:17 06:25:56 858 557 66 7.44 / 08:03 13:22:25
Run 14.8k 00:18:53 06:44:49 859 555 66 7.23 / 08:17 13:41:18
Run 17.2k 00:18:01 07:02:51 853 552 66 7.32 / 08:11 13:59:20
Run 19.7k 00:17:45 07:20:36 845 548 66 7.45 / 08:02 14:17:05
RunEnd 00:11:32 07:32:09 836 543 65 7.44 / 08:03 14:28:37