18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Angus POLEY (#2301)
Finished
GUN TIME:  06:32:01
Place
662  OF 915
Male
472  OF 590
25-29
58  OF 67

Swim 00:37:47 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:59:03
Swim 00:37:47 00:37:47 699 476 55 3.01 / 19:53 07:36:51

T1 00:12:03 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:03 00:49:50 912 587 67 - / - 07:48:54

Cycle 03:29:03 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:04:20 00:54:11 899 579 65 19.35 / 03:05 07:53:14
Bike 19k 00:38:25 01:32:36 803 544 61 26.65 / 02:15 08:31:40
Bike 31.3k 00:25:52 01:58:29 769 533 59 27.35 / 02:11 08:57:32
Bike 43.8k 00:31:28 02:29:58 753 525 58 26.24 / 02:17 09:29:01
Bike 61.5k 00:40:24 03:10:22 734 517 58 26.25 / 02:17 10:09:26
Bike 77.2k 00:37:53 03:48:16 732 520 58 25.96 / 02:18 10:47:19
Bike 85.8k 00:20:32 04:08:48 734 518 58 25.87 / 02:19 11:07:51
Cycle 00:10:05 04:18:54 737 519 58 25.83 / 02:19 11:17:57

T2 00:07:12 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:12 04:26:07 740 493 61 - / - 11:25:10

Run 02:05:54 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:55 04:33:02 349 277 41 11.27 / 05:19 11:32:05
Run 2.4k 00:04:48 04:37:50 397 300 43 12.28 / 04:53 11:36:53
Run 4.3k 00:13:12 04:51:03 430 321 44 10.34 / 05:47 11:50:06
Run 6.7k 00:13:01 05:04:04 426 319 44 10.58 / 05:39 12:03:07
Run 9.2k 00:14:05 05:18:10 446 326 42 10.6 / 05:39 12:17:13
Run 10.5k 00:08:58 05:27:09 455 332 44 10.32 / 05:48 12:26:12
Run 11.7k 00:08:02 05:35:11 444 325 43 10.16 / 05:54 12:34:15
Run 12.9k 00:05:15 05:40:26 441 324 41 10.41 / 05:45 12:39:30
Run 14.8k 00:13:53 05:54:20 437 319 41 10.06 / 05:57 12:53:23
Run 17.2k 00:13:53 06:08:13 429 311 40 10.1 / 05:56 13:07:16
Run 19.7k 00:14:10 06:22:23 434 313 41 10.16 / 05:54 13:21:27
RunEnd 00:09:37 06:32:01 427 308 41 10.05 / 05:58 13:31:04