18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Luke MUCCIGNAT (#2294)
Finished
GUN TIME:  06:12:45
Place
558  OF 915
Male
410  OF 590
25-29
52  OF 67

Swim 00:38:06 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:18
Swim 00:38:06 00:38:06 715 483 56 2.99 / 20:03 07:36:24

T1 00:07:15 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:15 00:45:21 803 513 61 - / - 07:43:39

Cycle 03:24:06 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:37 00:48:58 785 537 61 23.16 / 02:35 07:47:17
Bike 19k 00:38:09 01:27:08 766 531 58 27.28 / 02:11 08:25:26
Bike 31.3k 00:24:24 01:51:32 711 507 57 28.37 / 02:06 08:49:51
Bike 43.8k 00:30:28 02:22:01 698 502 57 27.18 / 02:12 09:20:20
Bike 61.5k 00:39:19 03:01:21 683 492 56 27.13 / 02:12 09:59:39
Bike 77.2k 00:37:13 03:38:34 688 493 56 26.73 / 02:14 10:36:53
Bike 85.8k 00:20:50 03:59:25 693 497 56 26.52 / 02:15 10:57:44
Cycle 00:10:02 04:09:27 704 503 56 26.45 / 02:16 11:07:46

T2 00:05:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:24 04:14:52 548 375 52 - / - 11:13:11

Run 01:57:52 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:56 04:21:48 353 279 42 11.24 / 05:20 11:20:07
Run 2.4k 00:04:16 04:26:05 300 238 36 12.84 / 04:40 11:24:23
Run 4.3k 00:11:43 04:37:48 273 221 35 11.25 / 05:19 11:36:06
Run 6.7k 00:11:42 04:49:31 258 211 32 11.6 / 05:10 11:47:49
Run 9.2k 00:12:00 05:01:31 251 206 32 11.83 / 05:04 11:59:49
Run 10.5k 00:07:50 05:09:21 253 208 32 11.56 / 05:11 12:07:40
Run 11.7k 00:07:39 05:17:01 255 206 32 11.29 / 05:18 12:15:19
Run 12.9k 00:04:59 05:22:00 258 208 32 11.52 / 05:12 12:20:19
Run 14.8k 00:13:35 05:35:36 268 212 34 10.99 / 05:27 12:33:54
Run 17.2k 00:13:22 05:48:58 274 215 34 10.96 / 05:28 12:47:17
Run 19.7k 00:13:40 06:02:39 289 225 35 10.96 / 05:28 13:00:57
RunEnd 00:10:05 06:12:45 302 235 36 10.73 / 05:35 13:11:03