18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Andrew LOCKWOOD (#2286)
Finished
GUN TIME:  04:44:38
Place
59  OF 915
Male
54  OF 590
25-29
11  OF 67

Swim 00:25:52 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:17
Swim 00:25:52 00:25:52 32 28 8 4.4 / 13:37 07:02:10

T1 00:02:20 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:20 00:28:12 19 15 5 - / - 07:04:30

Cycle 02:29:49 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:02:40 00:30:52 106 98 16 31.39 / 01:54 07:07:10
Bike 19k 00:28:09 00:59:02 55 52 12 36.97 / 01:37 07:35:20
Bike 31.3k 00:19:30 01:18:32 61 59 13 37.3 / 01:36 07:54:50
Bike 43.8k 00:22:45 01:41:18 64 62 15 35.94 / 01:40 08:17:36
Bike 61.5k 00:28:20 02:09:39 51 50 13 36.37 / 01:38 08:45:56
Bike 77.2k 00:26:51 02:36:30 57 55 13 36.1 / 01:39 09:12:48
Bike 85.8k 00:14:42 02:51:12 65 61 13 35.99 / 01:40 09:27:30
Cycle 00:06:48 02:58:01 62 59 13 36.04 / 01:39 09:34:19

T2 00:03:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:50 03:01:51 281 202 29 - / - 09:38:09

Run 01:42:46 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:53 03:07:45 89 77 17 13.23 / 04:32 09:44:03
Run 2.4k 00:03:56 03:11:41 92 80 15 14.64 / 04:05 09:47:59
Run 4.3k 00:10:27 03:22:09 101 88 15 12.71 / 04:43 09:58:27
Run 6.7k 00:10:23 03:32:32 103 89 14 13.1 / 04:34 10:08:50
Run 9.2k 00:10:38 03:43:11 95 82 14 13.36 / 04:29 10:19:28
Run 10.5k 00:06:46 03:49:57 93 79 14 13.09 / 04:34 10:26:15
Run 11.7k 00:06:24 03:56:22 93 78 14 12.87 / 04:39 10:32:40
Run 12.9k 00:04:12 04:00:34 95 80 14 13.18 / 04:33 10:36:52
Run 14.8k 00:11:12 04:11:46 95 79 14 12.7 / 04:43 10:48:04
Run 17.2k 00:11:30 04:23:16 101 84 14 12.67 / 04:44 10:59:34
Run 19.7k 00:12:02 04:35:19 110 90 15 12.64 / 04:44 11:11:37
RunEnd 00:09:18 04:44:38 120 99 16 12.31 / 04:52 11:20:56