18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Vlad DOBROSKOK (#2264)
Finished
GUN TIME:  07:27:05
Place
846  OF 915
Male
553  OF 590
25-29
63  OF 67

Swim 00:39:10 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:52:48
Swim 00:39:10 00:39:10 760 506 58 2.91 / 20:37 07:31:58

T1 00:06:30 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:30 00:45:40 737 472 59 - / - 07:38:28

Cycle 03:42:33 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:39 00:49:20 801 544 62 22.95 / 02:36 07:42:08
Bike 19k 00:39:27 01:28:47 812 547 62 26.44 / 02:16 08:21:35
Bike 31.3k 00:27:55 01:56:42 820 550 62 26.43 / 02:16 08:49:30
Bike 43.8k 00:32:15 02:28:58 793 541 61 25.44 / 02:21 09:21:46
Bike 61.5k 00:44:15 03:13:13 798 544 61 25 / 02:23 10:06:01
Bike 77.2k 00:40:56 03:54:09 816 549 62 24.57 / 02:26 10:46:57
Bike 85.8k 00:23:27 04:17:37 821 550 62 24.28 / 02:28 11:10:25
Cycle 00:10:35 04:28:13 823 550 61 24.26 / 02:28 11:21:01

T2 00:05:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:02 04:33:16 481 332 44 - / - 11:26:04

Run 02:53:49 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:08:29 04:41:45 713 489 61 9.18 / 06:32 11:34:34
Run 2.4k 00:05:41 04:47:27 720 496 62 10.15 / 05:54 11:40:15
Run 4.3k 00:16:00 05:03:27 725 495 61 8.54 / 07:01 11:56:15
Run 6.7k 00:16:02 05:19:30 736 496 62 8.69 / 06:54 12:12:18
Run 9.2k 00:16:17 05:35:47 733 493 62 8.82 / 06:47 12:28:35
Run 10.5k 00:12:12 05:48:00 760 504 63 8.43 / 07:07 12:40:48
Run 11.7k 00:12:16 06:00:16 784 514 64 8.06 / 07:26 12:53:04
Run 12.9k 00:09:34 06:09:50 808 533 65 8.01 / 07:29 13:02:38
Run 14.8k 00:18:00 06:27:51 804 527 65 7.74 / 07:44 13:20:39
Run 17.2k 00:19:37 06:47:28 810 532 65 7.68 / 07:48 13:40:16
Run 19.7k 00:23:19 07:10:48 837 543 65 7.5 / 07:59 14:03:36
RunEnd 00:16:16 07:27:05 856 554 66 7.28 / 08:14 14:19:53