18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Jake BRENNAN (#2258)
Finished
GUN TIME:  06:28:46
Place
651  OF 915
Male
463  OF 590
25-29
57  OF 67

Swim 00:34:57 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:08
Swim 00:34:57 00:34:57 555 393 49 3.26 / 18:23 07:31:05

T1 00:05:40 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:40 00:40:37 629 405 49 - / - 07:36:45

Cycle 03:30:32 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:08 00:43:46 480 376 44 26.71 / 02:14 07:39:54
Bike 19k 00:36:16 01:20:02 661 481 55 28.91 / 02:04 08:16:10
Bike 31.3k 00:25:24 01:45:27 677 492 55 28.96 / 02:04 08:41:35
Bike 43.8k 00:30:31 02:15:58 669 485 55 27.56 / 02:10 09:12:06
Bike 61.5k 00:43:06 02:59:05 711 507 57 26.64 / 02:15 09:55:13
Bike 77.2k 00:40:27 03:39:33 737 521 59 25.88 / 02:19 10:35:41
Bike 85.8k 00:21:45 04:01:18 742 522 59 25.65 / 02:20 10:57:26
Cycle 00:09:51 04:11:10 745 524 59 25.64 / 02:20 11:07:18

T2 00:04:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:04 04:15:14 327 233 34 - / - 11:11:23

Run 02:13:31 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:07:04 04:22:19 404 307 45 11.01 / 05:26 11:18:27
Run 2.4k 00:04:50 04:27:10 439 330 45 12.08 / 04:57 11:23:18
Run 4.3k 00:13:29 04:40:39 469 349 45 10.15 / 05:54 11:36:47
Run 6.7k 00:13:27 04:54:07 467 340 45 10.34 / 05:48 11:50:15
Run 9.2k 00:13:34 05:07:41 460 336 44 10.52 / 05:42 12:03:50
Run 10.5k 00:08:59 05:16:41 476 346 46 10.25 / 05:51 12:12:49
Run 11.7k 00:09:11 05:25:52 490 354 47 9.93 / 06:02 12:22:00
Run 12.9k 00:06:03 05:31:56 503 361 47 10.09 / 05:56 12:28:04
Run 14.8k 00:16:49 05:48:45 543 384 50 9.49 / 06:19 12:44:53
Run 17.2k 00:15:19 06:04:04 549 387 49 9.48 / 06:19 13:00:13
Run 19.7k 00:14:58 06:19:03 544 381 49 9.54 / 06:17 13:15:11
RunEnd 00:09:43 06:28:46 530 373 48 9.48 / 06:19 13:24:54