18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Simon BENTLEY (#2255)
Finished
GUN TIME:  06:20:21
Place
602  OF 915
Male
436  OF 590
25-29
54  OF 67

Swim 00:31:53 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:43
Swim 00:31:53 00:31:53 314 244 31 3.57 / 16:47 07:19:36

T1 00:06:19 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:19 00:38:12 709 457 55 - / - 07:25:55

Cycle 02:57:30 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.4k 00:03:00 00:41:13 348 288 36 27.89 / 02:09 07:28:56
Bike 19k 00:34:01 01:15:15 491 396 48 30.77 / 01:56 08:02:58
Bike 31.3k 00:22:33 01:37:48 455 375 45 31.5 / 01:54 08:25:31
Bike 43.8k 00:27:07 02:04:56 450 373 44 30.29 / 01:58 08:52:39
Bike 61.5k 00:34:58 02:39:55 442 364 44 30.31 / 01:58 09:27:38
Bike 77.2k 00:31:22 03:11:17 410 338 43 30.25 / 01:58 09:59:01
Bike 85.8k 00:16:48 03:28:06 405 332 42 30.3 / 01:58 10:15:49
Cycle 00:07:36 03:35:42 396 325 42 30.42 / 01:58 10:23:25

T2 00:05:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:51 03:41:34 612 415 56 - / - 10:29:17

Run 02:38:47 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:09:24 03:50:58 818 543 65 8.28 / 07:14 10:38:41
Run 2.4k 00:06:43 03:57:42 844 552 66 8.92 / 06:43 10:45:25
Run 4.3k 00:16:38 04:14:21 814 537 64 7.86 / 07:37 11:02:04
Run 6.7k 00:15:49 04:30:10 789 523 64 8.26 / 07:15 11:17:53
Run 9.2k 00:16:29 04:46:39 779 515 64 8.47 / 07:04 11:34:22
Run 10.5k 00:10:44 04:57:24 775 511 64 8.3 / 07:13 11:45:07
Run 11.7k 00:10:19 05:07:44 773 510 63 8.14 / 07:21 11:55:27
Run 12.9k 00:07:22 05:15:06 776 511 63 8.27 / 07:15 12:02:49
Run 14.8k 00:18:36 05:33:42 784 513 63 7.91 / 07:34 12:21:25
Run 17.2k 00:18:28 05:52:11 787 513 63 7.9 / 07:35 12:39:54
Run 19.7k 00:16:46 06:08:58 782 511 63 8.01 / 07:28 12:56:41
RunEnd 00:11:23 06:20:21 775 506 62 7.97 / 07:31 13:08:04