18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Tamika BAYNES (#2225)
Finished
GUN TIME:  05:16:51
Place
210  OF 915
Female
31  OF 325
18-24
4  OF 21

Swim 00:28:56 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:27
Swim 00:28:56 00:28:56 128 28 6 3.93 / 15:13 07:11:24

T1 00:03:33 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:33 00:32:29 199 49 6 - / - 07:14:57

Cycle 02:59:06 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.4k 00:02:48 00:35:18 189 21 6 29.85 / 02:00 07:17:46
Bike 19k 00:33:18 01:08:36 401 70 5 31.56 / 01:54 07:51:04
Bike 31.3k 00:23:07 01:31:44 439 75 5 31.69 / 01:53 08:14:12
Bike 43.8k 00:26:35 01:58:19 419 71 5 30.61 / 01:57 08:40:47
Bike 61.5k 00:35:01 02:33:20 419 71 5 30.53 / 01:57 09:15:48
Bike 77.2k 00:32:29 03:05:50 416 73 5 30.2 / 01:59 09:48:18
Bike 85.8k 00:17:43 03:23:33 418 74 5 30.09 / 01:59 10:06:01
Cycle 00:08:01 03:31:35 418 75 5 30.14 / 01:59 10:14:03

T2 00:03:22 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:22 03:34:58 205 50 6 - / - 10:17:26

Run 01:41:52 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.3k 00:05:29 03:40:27 40 5 2 14.21 / 04:13 10:22:55
Run 2.4k 00:03:34 03:44:02 38 5 2 15.89 / 03:46 10:26:30
Run 4.3k 00:09:35 03:53:37 35 5 2 13.83 / 04:20 10:36:05
Run 6.7k 00:09:48 04:03:26 35 6 2 14.12 / 04:14 10:45:54
Run 9.2k 00:10:28 04:13:54 46 9 2 14.17 / 04:13 10:56:22
Run 10.5k 00:06:57 04:20:52 51 9 2 13.72 / 04:22 11:03:20
Run 11.7k 00:06:48 04:27:40 62 9 2 13.31 / 04:30 11:10:08
Run 12.9k 00:04:11 04:31:52 62 9 2 13.6 / 04:24 11:14:20
Run 14.8k 00:11:27 04:43:19 66 9 2 12.99 / 04:37 11:25:47
Run 17.2k 00:11:30 04:54:50 80 13 2 12.92 / 04:38 11:37:18
Run 19.7k 00:12:13 05:07:03 96 16 2 12.83 / 04:40 11:49:31
RunEnd 00:09:47 05:16:51 111 21 2 12.42 / 04:49 11:59:19