18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Angus WOOD (#2222)
Finished
GUN TIME:  04:58:34
Place
116  OF 915
Male
105  OF 590
18-24
12  OF 30

Swim 00:30:52 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:48
Swim 00:30:52 00:30:52 239 191 20 3.69 / 16:14 07:08:40

T1 00:03:33 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:33 00:34:25 200 151 16 - / - 07:12:13

Cycle 02:37:01 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.4k 00:02:56 00:37:22 297 253 18 28.49 / 02:06 07:15:10
Bike 19k 00:30:30 01:07:53 194 177 15 34.06 / 01:45 07:45:41
Bike 31.3k 00:20:31 01:28:24 177 166 15 34.78 / 01:43 08:06:12
Bike 43.8k 00:24:16 01:52:41 178 167 16 33.57 / 01:47 08:30:29
Bike 61.5k 00:30:46 02:23:28 164 153 14 33.83 / 01:46 09:01:16
Bike 77.2k 00:26:44 02:50:12 137 128 11 34.11 / 01:45 09:28:00
Bike 85.8k 00:14:30 03:04:42 132 124 11 34.25 / 01:45 09:42:31
Cycle 00:06:44 03:11:27 128 120 11 34.38 / 01:44 09:49:15

T2 00:02:47 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:47 03:14:15 99 76 11 - / - 09:52:03

Run 01:44:19 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:06:26 03:20:41 222 188 20 12.1 / 04:57 09:58:29
Run 2.4k 00:04:10 03:24:51 204 172 19 13.56 / 04:25 10:02:39
Run 4.3k 00:11:15 03:36:06 196 164 19 11.8 / 05:05 10:13:54
Run 6.7k 00:11:08 03:47:15 187 156 18 12.17 / 04:55 10:25:03
Run 9.2k 00:11:13 03:58:29 174 143 15 12.47 / 04:48 10:36:17
Run 10.5k 00:07:09 04:05:38 167 138 14 12.25 / 04:53 10:43:26
Run 11.7k 00:06:46 04:12:24 162 134 12 12.06 / 04:58 10:50:13
Run 12.9k 00:04:19 04:16:44 158 130 12 12.38 / 04:50 10:54:32
Run 14.8k 00:11:21 04:28:05 153 126 11 12.02 / 04:59 11:05:54
Run 17.2k 00:11:03 04:39:09 146 120 11 12.15 / 04:56 11:16:57
Run 19.7k 00:11:16 04:50:26 140 115 11 12.28 / 04:52 11:28:14
RunEnd 00:08:08 04:58:34 138 114 11 12.13 / 04:56 11:36:22