18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Dominic THOMPSON (#2220)
Finished
GUN TIME:  06:36:22
Place
684  OF 915
Male
484  OF 590
18-24
29  OF 30

Swim 00:29:21 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:03
Swim 00:29:21 00:29:21 150 119 13 3.88 / 15:27 07:19:24

T1 00:06:28 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:28 00:35:50 728 465 29 - / - 07:25:53

Cycle 03:35:26 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.4k 00:03:06 00:38:56 446 350 25 27.06 / 02:13 07:28:59
Bike 19k 00:38:37 01:17:34 764 530 29 27.31 / 02:11 08:07:37
Bike 31.3k 00:26:29 01:44:03 764 531 29 27.52 / 02:10 08:34:07
Bike 43.8k 00:32:20 02:16:24 758 528 29 26.13 / 02:17 09:06:27
Bike 61.5k 00:42:35 02:59:00 760 529 29 25.77 / 02:19 09:49:03
Bike 77.2k 00:39:35 03:38:35 772 534 29 25.34 / 02:22 10:28:38
Bike 85.8k 00:22:45 04:01:20 781 536 29 25.05 / 02:23 10:51:23
Cycle 00:09:55 04:11:16 784 536 29 25.06 / 02:23 11:01:19

T2 00:06:33 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:33 04:17:49 685 459 30 - / - 11:07:52

Run 02:18:33 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:08:46 04:26:36 757 514 30 8.88 / 06:45 11:16:39
Run 2.4k 00:05:52 04:32:28 761 514 30 9.82 / 06:06 11:22:31
Run 4.3k 00:14:55 04:47:24 699 482 28 8.72 / 06:52 11:37:27
Run 6.7k 00:14:47 05:02:12 685 474 28 9.05 / 06:37 11:52:15
Run 9.2k 00:14:53 05:17:05 669 462 28 9.31 / 06:26 12:07:08
Run 10.5k 00:09:15 05:26:21 651 452 28 9.19 / 06:31 12:16:24
Run 11.7k 00:08:46 05:35:07 635 443 28 9.08 / 06:36 12:25:10
Run 12.9k 00:05:49 05:40:56 629 441 28 9.31 / 06:26 12:30:59
Run 14.8k 00:15:17 05:56:14 622 435 28 9.02 / 06:38 12:46:17
Run 17.2k 00:15:11 06:11:25 609 427 28 9.08 / 06:36 13:01:28
Run 19.7k 00:14:31 06:25:57 596 415 28 9.22 / 06:30 13:16:00
RunEnd 00:10:25 06:36:22 588 411 27 9.13 / 06:33 13:26:25