18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Lachlan MACLAREN (#2207)
Finished
GUN TIME:  05:07:19
Place
164  OF 915
Male
144  OF 590
18-24
15  OF 30

Swim 00:33:11 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:37
Swim 00:33:11 00:33:11 423 309 22 3.43 / 17:28 07:19:49

T1 00:03:07 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:07 00:36:19 120 94 11 - / - 07:22:57

Cycle 02:41:48 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.4k 00:02:58 00:39:17 317 268 20 28.26 / 02:07 07:25:55
Bike 19k 00:30:21 01:09:39 184 170 14 34.19 / 01:45 07:56:17
Bike 31.3k 00:20:21 01:30:01 167 157 14 34.97 / 01:42 08:16:38
Bike 43.8k 00:24:10 01:54:11 167 156 15 33.74 / 01:46 08:40:49
Bike 61.5k 00:31:24 02:25:36 168 157 15 33.76 / 01:46 09:12:13
Bike 77.2k 00:28:42 02:54:18 169 158 15 33.56 / 01:47 09:40:56
Bike 85.8k 00:16:09 03:10:27 177 166 15 33.39 / 01:47 09:57:05
Cycle 00:07:39 03:18:07 182 171 15 33.37 / 01:47 10:04:45

T2 00:03:18 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:18 03:21:26 190 144 17 - / - 10:08:04

Run 01:45:52 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:06:25 03:27:52 217 184 19 12.13 / 04:56 10:14:29
Run 2.4k 00:04:13 03:32:05 210 178 20 13.52 / 04:26 10:18:43
Run 4.3k 00:11:17 03:43:23 201 169 20 11.75 / 05:06 10:30:00
Run 6.7k 00:11:09 03:54:32 192 160 19 12.14 / 04:56 10:41:10
Run 9.2k 00:11:20 04:05:53 184 152 17 12.41 / 04:49 10:52:31
Run 10.5k 00:07:11 04:13:05 175 146 16 12.19 / 04:55 10:59:42
Run 11.7k 00:06:36 04:19:41 163 135 13 12.05 / 04:58 11:06:18
Run 12.9k 00:04:28 04:24:09 167 139 13 12.34 / 04:51 11:10:47
Run 14.8k 00:11:30 04:35:40 160 132 12 11.96 / 05:00 11:22:18
Run 17.2k 00:11:37 04:47:17 157 130 12 12.02 / 04:59 11:33:55
Run 19.7k 00:11:47 04:59:04 158 131 12 12.1 / 04:57 11:45:42
RunEnd 00:08:14 05:07:19 154 128 12 11.95 / 05:01 11:53:57